“Her vitals are weak. We’re not sure she’s going to make it, and if she does, she may not be able to keep her leg.” These were the first words ...
What Are Your Vital Signs?
“Her vitals are weak. We’re not sure she’s going to make it, and if she does, she may not be able to keep her leg.” These were the first words ...
Look around and you’ll see people – maybe even yourself – working on their physical fitness. But when was the last time you saw, or heard about, someone working to ...
Dr. Huel Perkins was my Humanities professor in my junior year of college. He was also one of the most captivating human beings I had ever met. He was tall, ...
Exploring the power of art on our health and wellbeingArtistic expression is deeply ingrained in our biology and evolutionary development and is a crucial aspect of human existence. Breakthroughs in ...
I keep two invisible columns in my head, and you probably do also. One is labeled IGID — I’m Glad I Did. The other is IWIH — I Wish I ...
Twenty years ago, I was working the graveyard shift at a homeless shelter for mentally ill women in Santa Monica. My paycheck was $740 every two weeks. I took the ...
Rilke, Longevity Literacy, and Full Force Living Not Too LateYou are not dead yet, it’s not too lateto open your depths by plunging into themand drink in the lifethat reveals ...
There are times in one’s life, many if you are lucky, when the journey takes you to an abrupt right-angle turn in the road. A decision is made. An insight ...
Everyone craves pleasure, but few know how best to obtain it, and at what cost. Surprisingly, some of the most useful advice comes not from modern psychology but from a ...
I have a big fear: not living up to my potential. Of sitting on my deathbed questioning if I made my one shot at life count. The fear motivated me ...
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