Curated stories, resonant insights, and practical guidance from renowned voices and pioneers who are navigating midlife's rich landscape firsthand.
Explore our latest stories below
It’s said that people begin the practice of Yoga when they are experiencing dukha (suffering) of some sort and need assistance in finding freedom from it—whether from physical suffering (as ...
Midlife is often described as a time of awakening. You see patterns more clearly. You recognize what no longer fits. You feel a quiet urgency to live differently, more intentionally, ...
On practice, integration, and grace One theme keeps showing up in all of my conversations lately. In my coaching, workshops, and networking, accomplished executives, successful entrepreneurs, and leadership coaches with ...
Most of us picture aging as a gentle downhill grade, a gradual process that moves predictably forward. Biology tells a different story. In a landmark Nature Aging study, researchers from ...
Do you take supplements to keep your brain sharp as you age? Lion’s mane, omega-3s, maybe some B vitamins? I imagine many of us do. But how many of us ...
I just saw my first iceberg. It was as awe-inspiring as you might imagine – massive, silent, formed over centuries. My mind immediately went to the familiar metaphor:“Most of it ...
I awokethis morningin the gold lightturning this wayand that thinking fora momentit was onedaylike any other. Butthe veil had gonefrom mydarkened heartandI thought it must have been the quietcandlelightthat filled ...
When a power outage in Costa Rica kept Leslie Salmon Jones from joining our recent live session, Women Thriving Beyond Transitions: A Conversation on Power, Change, and What’s Next, she ...
In my intensive leadership programs, I ask executives to make a rigorous inventory of all the ways they numb themselves. I normalize this practice because these are strategies we all ...
Anna arrived at our program looking like someone who had lost her footing on familiar ground. I’ve seen that look hundreds of times. The particular combination of competence and confusion. ...
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