Are You Getting Bolder as You Get Older?

At what age did you “come into your own”? For many of us, just as we got comfortable in our own skin, it started to sag….and we’re okay with that

Are You Getting Bolder as You Get Older?

An EQ Reflection on President’s Day

Throughout history, U.S. presidents have faced monumental challenges that tested their leadership in profound ways. From George Washington’s pioneering vision for a new republic to Abraham Lincoln’s resolute leadership through

An EQ Reflection on President’s Day

Rise and Shimmer

I received a thoughtful thank you email from MEA alum Sheila telling me “I’m inspired by your vision, the words you write, your vulnerability and transparency, the twinkle in your

Rise and Shimmer

A Window into Wise Living: Unexpected Lessons from a Holiday Visit

This past Thanksgiving, I was unexpectedly given a glimpse into vibrant aging and wise living. I spent the holiday with my boyfriend’s 86-year-old father, J., and his stepmother, E., who

A Window into Wise Living: Unexpected Lessons from a Holiday Visit

A Tribute to Midlife Women

– Susan Dominus, The New York TimesBeing starved of testosterone for eighteen months as part of my stage-3 prostate cancer medical regimen led me to having many of the physical

A Tribute to Midlife Women

MEA and Hoffman

To date, more than 125,000 people – including all kinds of celebrities and CEOs – have experienced a program from the Hoffman Institute. Hoffman graduates around 2,000 people annually through

MEA and Hoffman

The Man Who Changed My Life

So, I started getting readings from Steven every three years with his “evolutionary astrology” lens being how do I evolve my consciousness in this lifetime. He wasn’t a predictor of

The Man Who Changed My Life

Wisdom as a Way of Life

These are tricky times. How do we make sense of the barrage of information, stories, and emotions that are raining down on us like a Santa Fe summer monsoon shower?

Wisdom as a Way of Life

Anne Lamott Speaks Her Truth

I am not sure what my role in the resistance will be, as my feet and right hip frequently hurt. Also, it was announced in the news beginning several hours

Anne Lamott Speaks Her Truth

Disconnected: The Silent Crisis of Our Digital Age

We live in a paradox: in a world more digitally connected than ever, we are lonelier than we’ve ever been. Between 2003 and 2022, Americans cut their face-to-face socializing by

Disconnected: The Silent Crisis of Our Digital Age

The Longevity Paradox: Living for the Future Without Losing the Present

If you want to create your own Longevity Roadmap™, I highly recommend you read Barbara’s guest post and consider her workshop in March in Baja. She’s also the featured speaker

The Longevity Paradox: Living for the Future Without Losing the Present

Where Will I Get My Taste of MEA This Year?

As I outlined in this past blog post, we have an impressive line-up of star power coming to Baja and Santa Fe this year including Arthur Brooks, Martha Beck, Michael

Where Will I Get My Taste of MEA This Year?