Are You Getting Bolder as You Get Older?
At what age did you “come into your own”? For many of us, just as we got comfortable in our own skin, it started to sag….and we’re okay with that
An EQ Reflection on President’s Day
Throughout history, U.S. presidents have faced monumental challenges that tested their leadership in profound ways. From George Washington’s pioneering vision for a new republic to Abraham Lincoln’s resolute leadership through
Rise and Shimmer
I received a thoughtful thank you email from MEA alum Sheila telling me “I’m inspired by your vision, the words you write, your vulnerability and transparency, the twinkle in your
A Window into Wise Living: Unexpected Lessons from a Holiday Visit
This past Thanksgiving, I was unexpectedly given a glimpse into vibrant aging and wise living. I spent the holiday with my boyfriend’s 86-year-old father, J., and his stepmother, E., who
A Tribute to Midlife Women
– Susan Dominus, The New York TimesBeing starved of testosterone for eighteen months as part of my stage-3 prostate cancer medical regimen led me to having many of the physical
MEA and Hoffman
To date, more than 125,000 people – including all kinds of celebrities and CEOs – have experienced a program from the Hoffman Institute. Hoffman graduates around 2,000 people annually through
The Man Who Changed My Life
So, I started getting readings from Steven every three years with his “evolutionary astrology” lens being how do I evolve my consciousness in this lifetime. He wasn’t a predictor of
Wisdom as a Way of Life
These are tricky times. How do we make sense of the barrage of information, stories, and emotions that are raining down on us like a Santa Fe summer monsoon shower?
Anne Lamott Speaks Her Truth
I am not sure what my role in the resistance will be, as my feet and right hip frequently hurt. Also, it was announced in the news beginning several hours
Disconnected: The Silent Crisis of Our Digital Age
We live in a paradox: in a world more digitally connected than ever, we are lonelier than we’ve ever been. Between 2003 and 2022, Americans cut their face-to-face socializing by
The Longevity Paradox: Living for the Future Without Losing the Present
If you want to create your own Longevity Roadmap™, I highly recommend you read Barbara’s guest post and consider her workshop in March in Baja. She’s also the featured speaker
Where Will I Get My Taste of MEA This Year?
As I outlined in this past blog post, we have an impressive line-up of star power coming to Baja and Santa Fe this year including Arthur Brooks, Martha Beck, Michael