Everything you’ve lived has been leading you here. The disappointments and detours. The identities you tried on, mastered, and eventually outgrew. The relationships you shaped… and the ones that shaped ...
Welcome to F*ck Yes! Living
Everything you’ve lived has been leading you here. The disappointments and detours. The identities you tried on, mastered, and eventually outgrew. The relationships you shaped… and the ones that shaped ...
“We are bending the arc of ageing – we are pathfinders. Subsequent generations will learn from our triumphs and tragedies. That is our privilege.” Youth is Wasted on The Young The ...
Hi, I’m Rebecca Rusch. I’ve spent decades as a professional adventure athlete, pushing my limits on bike, foot, and paddle. As the founder of Athlete Operating System™, I help people ...
The creation of the 12 Natural Laws of Business is a lot like the story about gravity. Apples had been falling off trees and hitting the ground long before Sir ...
It’s said that people begin the practice of Yoga when they are experiencing dukha (suffering) of some sort and need assistance in finding freedom from it—whether from physical suffering (as ...
Midlife is often described as a time of awakening. You see patterns more clearly. You recognize what no longer fits. You feel a quiet urgency to live differently, more intentionally, ...
On practice, integration, and grace One theme keeps showing up in all of my conversations lately. In my coaching, workshops, and networking, accomplished executives, successful entrepreneurs, and leadership coaches with ...
Most of us picture aging as a gentle downhill grade, a gradual process that moves predictably forward. Biology tells a different story. In a landmark Nature Aging study, researchers from ...
Do you take supplements to keep your brain sharp as you age? Lion’s mane, omega-3s, maybe some B vitamins? I imagine many of us do. But how many of us ...
I just saw my first iceberg. It was as awe-inspiring as you might imagine – massive, silent, formed over centuries. My mind immediately went to the familiar metaphor: “Most of ...
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