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Plotting coordinates to your best decades yet

Curated stories, resonant insights, and practical guidance from renowned voices and pioneers who are navigating midlife's rich landscape firsthand.

Explore our latest stories below

Welcome to F*ck Yes! Living

Everything you’ve lived has been leading you here. The disappointments and detours. The identities you tried on, mastered, and eventually outgrew. The relationships you shaped… and the ones that shaped ...

Bonnie Wan

Welcome to F*ck Yes! Living

First Principles of The Midlife Cyclist 

“We are bending the arc of ageing – we are pathfinders. Subsequent generations will learn from our triumphs and tragedies. That is our privilege.” Youth is Wasted on The Young The ...

Phil Caviell

First Principles of The Midlife Cyclist 

The Power of Stepping Outside

Hi, I’m Rebecca Rusch. I’ve spent decades as a professional adventure athlete, pushing my limits on bike, foot, and paddle. As the founder of Athlete Operating System™, I help people ...

Rebecca Rusch
Jaimie Lusk

The Power of Stepping Outside

Zingerman’s 12 Natural Laws of Business

The creation of the 12 Natural Laws of Business is a lot like the story about gravity. Apples had been falling off trees and hitting the ground long before Sir ...

Ari Weinzweig

Zingerman’s 12 Natural Laws of Business

Yoga Therapy & Integrative Medicine

It’s said that people begin the practice of Yoga when they are experiencing dukha (suffering) of some sort and need assistance in finding freedom from it—whether from physical suffering (as ...

Larry Payne, PhD

Yoga Therapy & Integrative Medicine

Why Insight Alone Rarely Changes Your Life

Midlife is often described as a time of awakening. You see patterns more clearly. You recognize what no longer fits. You feel a quiet urgency to live differently, more intentionally, ...

Holly Prescott
Kelly White

Why Insight Alone Rarely Changes Your Life

3 Reasons Successful People Stay Spiritually Stuck

On practice, integration, and grace One theme keeps showing up in all of my conversations lately. In my coaching, workshops, and networking, accomplished executives, successful entrepreneurs, and leadership coaches with ...

Ben Katt

3 Reasons Successful People Stay Spiritually Stuck

Precision Medicine and Longevity: Understanding the Waves of Aging

Most of us picture aging as a gentle downhill grade, a gradual process that moves predictably forward. Biology tells a different story. In a landmark Nature Aging study, researchers from ...

Dr. Sara Szal, MD
Brad Jacobs, MD

Precision Medicine and Longevity: Understanding the Waves of Aging

Curiosity and Wonder: Essential Macronutrients for Mental Vitality

Do you take supplements to keep your brain sharp as you age? Lion’s mane, omega-3s, maybe some B vitamins? I imagine many of us do. But how many of us ...

Lori Schwanbeck

Curiosity and Wonder: Essential Macronutrients for Mental Vitality

Is Your Iceberg Flipping?

I just saw my first iceberg. It was as awe-inspiring as you might imagine – massive, silent, formed over centuries. My mind immediately went to the familiar metaphor: “Most of ...

Jill Nykoliation

Is Your Iceberg Flipping?

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Guest Post: The Ever-Expanding Definition of the Word Longevity

Guest Post: The Ever-Expanding Definition of the Word Longevity

Guest Post: Why Insight Alone Rarely Changes Your Life

Guest Post: Why Insight Alone Rarely Changes Your Life

From Wellness to Looksmaxxing: A Devo-lutionary Spiral

From Wellness to Looksmaxxing: A Devo-lutionary Spiral

Why I Can’t Cry (And Why That Might Be Okay)

Why I Can’t Cry (And Why That Might Be Okay)

Writing Mom’s Obituary

Writing Mom’s Obituary

Are you a Coddiwompler?

Are you a Coddiwompler?

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