January 16, 2026

MEA Faculty Pico Iyer Shares His Story in the NY Times

As I mentioned last week, I was astonished to find our guest faculty member Pico Iyer as an essential supporting

MEA Faculty Pico Iyer Shares His Story in the NY Times

January 15, 2026

Yes, We’re Growing Old, But We’re Also Growing Whole

Most of us were trained in the art of self-editing. We learned early which parts of ourselves earned approval and

Yes, We’re Growing Old, But We’re Also Growing Whole

January 14, 2026

What is to be Learned from Winter?

In a culture obsessed with growth, visibility, and constant forward motion, winter offers a countercultural lesson: pause is not failure.

What is to be Learned from Winter?

January 13, 2026

Tending the Tenders: A Sacred Pause for Faith Leaders

Burnout among faith leaders is at an all-time high with 56% of those choosing to quit citing immense stress, 43%

Tending the Tenders: A Sacred Pause for Faith Leaders

January 12, 2026

The Three Kinds of Snobbery (and the One You’re Most Prone To)

David Brooks offers a helpful framework when he describes three kinds of snobbery that quietly organize modern life: dominance, success,

The Three Kinds of Snobbery (and the One You’re Most Prone To)

January 9, 2026

Is This The Year You Commit to a Meditation Practice?

Meditating in the sun after swimming laps in Baja. “All of humanity’s problems stem from man’s inability to sit quietly

Is This The Year You Commit to a Meditation Practice?

January 8, 2026

“That’s a Wrap!” Highlights of the 2nd Annual MEA Film Fest

I came face-to-face with my passionate ambition last month. When I love something, I throw all of my being into

“That’s a Wrap!” Highlights of the 2nd Annual MEA Film Fest

January 7, 2026

It’s Time for You to Become a Beginner Again

Today, we published the 44th episode of my podcast The Midlife Chrysalis with one of our Wisdom Wednesday conversations with

It’s Time for You to Become a Beginner Again

January 6, 2026

Meditation and Yoga Went Mainstream – Is Co-Living Ready to go Mainstream?

But, today, it seems every Tom, Dick, and Sally have taste-tested mindfulness with a side of psychedelics. And, yet, where

Meditation and Yoga Went Mainstream – Is Co-Living Ready to go Mainstream?

January 5, 2026

Celebrating 8 Years of MEA: From Idea to Global Movement

This photo in Baja was taken nine years ago when Oren and I’d just finished renovating our hacienda home and

Celebrating 8 Years of MEA: From Idea to Global Movement

December 19, 2025

The Neuroscience of “No More Fucks”

Given that I wrote about the evolving brain yesterday, I wanted to share some new brain science with you that’s

The Neuroscience of “No More Fucks”

December 18, 2025

Midlife Isn’t a Crisis — It’s a Brain Epoch

According to a sweeping 2025 study from Cambridge, our brains actually pass through five distinct life-stage epochs — childhood, extended

Midlife Isn’t a Crisis — It’s a Brain Epoch