CULTIVATING PURPOSE
Find the "Why" That
Makes Your Life Come Alive
Join our 6-week live online immersion to map out your most meaningful chapter yet.
Secure your early enrollment savings when you register by August 1
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For a long time, you knew what you were working toward. Now you're not so sure.
Maybe a transition changed the shape of your life. An empty nest, a big move, or retirement has altered the rhythm of your days. The roles that used to give you structure and identity no longer fit, and you’re not quite sure what’s supposed to guide you now.
Or maybe nothing changed at all. You’re exactly where you’ve always been, but you've outgrown the role. The path you're on simply doesn't feel authentic to who you are anymore.
Whatever the cause, the daily reality is the same: you no longer have a clear inspiration pulling you forward.
You may be busy, but your days don't seem to add up to anything.
It's time to slow down, get deeply curious about who you are right now, and intentionally decide where you’re going next.
According to the CDC, only around one in three people feels they have a clear reason to get up in the morning.
Without that pull something else shows up: lethargy. It’s that heavy, disengaged feeling where you’re more tired, the days are long, and you’re just getting through.
When you’re fully engaged in what you're doing, the day flows, and suddenly it’s evening and you still have energy.
So if you feel that inner “switched‑off” feeling, it’s a signal that you may be ready for a different way of living.
You might recognize yourself in one of these midlife purpose scenarios.
On the outside, you’re doing what needs to be done. On the inside, you feel restless – like your days don’t quite add up to something that matters.
You’ve got too much on your plate
“I’m juggling so much that everything feels urgent and nothing feels truly meaningful.”
Your life is good, but you want more
“I know I’m not using my time and talents in a way that really satisfies me.”
You’re drifting and searching
“I feel like I’m just being carried along by circumstance. I want to feel like I’m choosing my life again.”
Purpose isn’t a nice-to-have in midlife. It’s essential.
The science is no longer subtle. Having a sense of purpose has real, measurable effects on how long and how well you live. Exploring what gets you out of bed in the morning is fundamental to both your mental and physical health.
46%
Reduced mortality risk among adults with the highest sense of purpose over a four-year follow-up period.
NIH Longitudinal Study — 13,000 adults aged 50+
7.5
Additional years of life associated with shifting from negative to positive beliefs about aging – more than quitting smoking.
Becca Levy, Yale — updated with 2026 findings
45%
Of adults over 65 improved in cognition, physical function, or both. The single strongest predictor was not age, health, or education – it was their beliefs about aging.
Levy & Slade, Geriatrics, March 2026
The research says purpose changes how long and how well you live. These six weeks are where you find yours.
In this 6‑week live online course, you will:
Here’s how the six weeks unfold.
The science is no longer subtle. Having a sense of purpose has real, measurable effects on how long and how well you live. Exploring what gets you out of bed in the morning is fundamental to both your mental and physical health.
01
THE REFRAME
Dismantling the myth of "the one thing"
We start by easing the pressure to find a single, perfect calling. Purpose stops being a finish line you’re supposed to cross and becomes a practice you can live with now. You’ll see why purpose is treated as a health factor, not just a nice idea, and start to look at your own life through that lens.
02
THE BACKSTORY
The stories that shaped us
Before you decide what’s next, you’ll look at the scripts you’ve been running: what success was supposed to look like, whose expectations you’ve been carrying, and how those old stories steer your choices. This module surfaces those success scripts and draws on neuroscience and narrative identity research to show why they stuck – and how you can start working with them instead of being run by them.
03
THE DIAGNOSIS
Your Ikigai exploration
You’ll use Chip Conley’s Ikigai Assessment to get a snapshot of where purpose lives in your life right now: what you love, what you’re good at, what you can be paid for, and what the world needs. Then you’ll add one more lens – whether you feel valued and whether you add value – to see where the gaps and opportunities really are.
04
THE MAP
The Purpose Portfolio
Explore the parts of your life where you feel connected – to yourself, to people you care about, to work, to causes that matter. You’ll better understand what’s in balance, what’s missing, and where even small changes could make a big difference.
05
THE DESIGN
Your Purpose Tree
You’ll pull together your unique values, strengths, interests, and experience and turn them into your Purpose Tree. It’s a way to see your life as more than one role or job title – a whole ecosystem you can grow and prune, instead of something you’re stuck inside.
06
THE LEGACY
What kind of ancestor are you becoming?
This is the question that orients everything. You’ll write a personal purpose statement and sketch a 30/60/90-day plan that matches it – so your next moves line up with the contribution you want to leave behind.
This purpose
immersion is for you if….
It’s not for you if…
Real people, real midlife questions, real outcomes.
Highly recommended to anyone interested in exploring the roles they play in the world.
– Tina Seelig, Professor, Stanford University
This course helped me realize I wasn’t actually searching for ‘purpose’ – I was longing to feel valued and loved, and that clarity changed everything for me. In just one online session, something cracked open that I hadn’t been able to access for years, and I suddenly felt a new trajectory awaken. MEA has truly been a lifeline and a source of real human connection.
– Robbi-Layne Robertson, MEA Alum
This course has been life-changing for me. It has changed me in a way that nothing else has before. Thank you for providing this wonderful space and all of the juicy 'stuff' inside that allows all of us to dive in and reflect on midlife.
– Amy Treff, MEA Alum
MEA is a beacon for the soul, seeking renewal, and finding inspiration for the next phase of life.
– Shilpa Sankara, Entrepreneur
How much time to set aside
Plan for about 2–3 hours a week for six weeks – you can join us for a 90-minute live session every Tuesday, plus up to an extra hour or so for reflection or catching up on the recording.
8–9:30 am PT | 11 am–12:30 pm ET
8–9:30 am PT | 11 am–12:30 pm ET
8–9:30 am PT | 11 am–12:30 pm ET
8–9:30 am PT | 11 am–12:30 pm ET
8–9:30 am PT | 11 am–12:30 pm ET
8–9:30 am PT | 11 am–12:30 pm ET
If you miss a live session, you’ll get the full recording and materials, so you can catch up on your own time and stay in step with the group.
The MEA difference
Why does it help to do this with people from many places and life paths?
When a recently retired surgeon in São Paulo, a founder who just sold her company in Dublin, and a teacher rethinking everything in Osaka are all sitting with the same question – what would it take to feel lit up again? – you stop wondering if something's wrong with you for asking it.
You hear what purpose looks like when it isn't shaped by the same success story you grew up with. You start to see that the restlessness, the loss of structure, the wanting something to pull you forward — those are universal. But the ways people respond to them are wildly different, and that's where your own thinking cracks open.
MEA has welcomed thousands of participants from dozens of countries. So when you talk about purpose here, you're not hearing your own thoughts echoed back. You're getting real examples and language from lives nothing like yours — and that's usually what makes you see your own life differently.
Meet your host
Kari Cardinale
MEA Partner, Chief Content Officer · Longevity Expert · Social Entrepreneur
Kari Cardinale brings nearly three decades of experience as a pioneer facilitator and social entrepreneur to her role at MEA. With a rare gift for creating meaningful connections both in person and online, she has mastered the art of bringing wisdom to life through community-building and thoughtful conversation.
Kari’s expertise has led her to collaborate with hundreds of thought leaders worldwide, produce global summits on aging innovation and caregiving, and develop MEA’s online programs that have served thousands of people around the globe.
As a former Huffington Post contributor and featured guest on Dateline NBC and PBS’s This Emotional Life, Kari also contributed to the #1 Amazon bestselling anthology Embracing Your Authentic Self.
Driven by curiosity and a commitment to lifelong learning, she embodies MEA’s belief that wisdom grows through experience, reflection, and genuine connection with others
Meet your guest faculty
Chip Conley
MEA Founder · New York Times Bestselling Author · Hospitality Entrepreneur · Longevity Thought Leader
Chip Conley is the founder and executive chairman of MEA, the world’s first midlife wisdom school dedicated to helping people navigate life’s longest and most transformative phase. A celebrated entrepreneur, bestselling author, and internationally recognized thought leader on aging, purpose, and transitions, Chip is known for reframing midlife from a period of decline into one of growth, reinvention, and renewed possibility.
In his 20s, he founded Joie de Vivre Hospitality, transforming it into the second-largest boutique hotel brand in the US. In his 50s, he became Airbnb’s Head of Global Hospitality and Strategy, mentoring the company’s young founders while helping shape the modern hospitality experience. Chip is the author of Learning to Love Midlife, The Midlife Manifesto, and several other influential books exploring longevity, emotional wellbeing, and purposeful living.
Through MEA, his writing, and his speaking, he’s become one of the leading voices redefining what it means to grow older in the 21st century.
Arthur C. Brooks
Harvard Professor · New York Times Bestselling Author · Leading Authority on Happiness and Human Flourishing
Arthur Brooks is a professor at Harvard Business School and the Harvard Kennedy School, a #1 New York Times bestselling author, and one of the world's leading authorities on happiness and human flourishing. His books – including From Strength to Strength, Build the Life You Want (with Oprah Winfrey), and The Meaning of Your Life – have reached millions worldwide.
Brooks is not, as he's the first to say, a naturally happy person. He learned this. He tracks his happiness on a spreadsheet. He has walked the Camino. He has sat with the same questions he now teaches – and found the only way through is not analysis, but living.
Chris Marcell Murchison
Consultant · Thought Partner · Coach · Bricoleur
Chris is a passionate advocate for human connection and positive workplace culture across higher education, corporate, nonprofit, and foundation settings. He also serves on the advisory board of the International Positive Psychology Association.
Lori Schwanbeck
Vitality Expert · Mindfulness Teacher
Lori is a passionate advocate for creating lives of meaning and engagement in both the personal and professional realms. She’s a senior faculty member at Search Inside Yourself Leadership Institute (SIYLI), an organization born at Google, where she mentors and trains teachers, and designs and facilitates mindfulness-based emotional intelligence programs.
Lori holds an MA in psychology and is a certified Mindfulness Meditation Teacher, trained by Jack Kornfield and Tara Brach through the Greater Good Science Center. She’s involved in a two-year project in Bhutan working in partnership with the Gross National Happiness initiative bringing SIYLI’s program to all levels of the Bhutanese government.
She’s also curriculum contributor and facilitator at LinkedIn, Purpose Blue, Wisdom Labs, Mindfulness Rx and the Mindfulness Training Institute, and leads nature-based mindfulness retreats at MEA, Esalen Institute, and Canyon Ranch.
Sherry Lansing
Former CEO Paramount Pictures
Sherry is former CEO of Paramount Pictures and president of production at 20th Century Fox.
In 1996, she became the first woman to be named Pioneer of the Year by the Foundation of the Motion Picture Pioneers and was the first woman to head a major studio when she took control of 20th Century Fox in 1980. In 2001, she was named one of the 30 most powerful women in America by Ladies' Home Journal, and The Hollywood Reporter named her fourth on its Power 100 list in 2003.
Richard Leider
Psychologist · Founder, Inventure, The Purpose Company · Bestselling Author & Purpose Expert
Richard is an internationally recognized psychologist, executive coach, and pioneer in the field of purpose-driven living. For more than four decades, he’s helped individuals and organizations navigate transitions, align work with meaning, and approach aging as a period of continued growth and contribution.
He’s the founder of Inventure – The Purpose Company and bestselling author or co-author of numerous influential books, including The Power of Purpose, Repacking Your Bags, and Who Do You Want to Be When You Grow Old? Blending psychology, leadership development, and practical wisdom, Richard’s work has shaped global conversations around longevity, midlife reinvention, and living with deeper intention.
Mark Nepo
Poet, Philosopher, Spiritual Teacher, Author of 20+ Books
Mark Nepo is what happens when profound wisdom meets accessible heart.
A cancer survivor who’s spent decades translating the insights of spiritual traditions into the language of daily life, he's guided millions of readers through his books, including the New York Times bestseller The Book of Awakening. His work has been called “a masterclass in what it means to be human” by Elizabeth Gilbert, and Parker Palmer describes him as “one of the finest guides of our time.
Shelley Paxton
Speaker · Author · Chief Soul Officer at Soulbbatical
Shelley Paxton is a speaker, author, and Chief Soul Officer at Soulbbatical. At 46, she boldly left an executive role at Harley-Davidson to reclaim her soul and rewrite her own script of success. That journey launched her business and bestselling book, Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life. She’s on a mission to liberate a billion souls.
Barbara Waxman
Longevity & Leadership Advocate · Coach · Gerontologist
Barbara has spent 20 years proving something the longevity mainstream is only beginning to accept: how you think about aging changes your biology. She works with adults midlife and better, not to fight time but to design toward it, with intention, vitality, and the full expectation of getting better.
She’s a gerontologist by training, a credentialed coach by practice, and a counter-cultural voice by conviction. That combination is what makes her work different: the science is real, the coaching goes deep, and the perspective is unapologetically pro-aging.
Barbara serves on the Advisory Council for the Stanford Center on Longevity, co-leads Stanford's Lifestyle Medicine Gratitude and Purpose pillar, and is a resident faculty member and advisor at the Modern Elder Academy. Her insights have appeared on CBS This Morning and Thrive Global. Her books, including The Middlescence Manifesto, have shaped how a generation thinks about midlife.
Hear from our alumni
Here’s what’s included
Six live sessions with thoughtful, experienced guides
Lively weekly 90‑minute sessions with Kari Cardinale and a group of peers from diverse places and life experiences. Expect straight talk, laughter, real‑life examples, and guided exercises.
Lifetime on‑demand access to all recordings
Every session is recorded and available on your member dashboard. Join live or watch on your own schedule, with lifetime access so you can revisit sessions as your sense of purpose evolves.
The Purpose Spectrum Assessment
A 12‑question diagnostic that places you on a spectrum from adrift to fully anchored in purpose. You’ll get a 30‑day “do‑this-next” prescription tailored to your zone, so you’re not just inspired – you know exactly how to start experimenting.
Chip’s Ikigai Assessment
An assessment based on ikigai, a Japanese concept that points to the overlap of what you love, what you’re good at, what the world needs, and what you can be paid for, adapted for midlife by MEA founder Chip Conley. It helps you see, at a glance, where those four areas line up and where there’s room to experiment.
A cohort of new friends who are asking the same questions
One of the things people talk about most in MEA’s online programs is the people they do it with – not just the content. If you’ve been feeling isolated or “off track,” being in a room (even a virtual one) with others asking the same questions can be a relief and a wake‑up call at the same time. You’ll move through it with others who get it, in live sessions that keep you engaged and accountable.
Access to MEA’s alumni community
Join our global community of over 8,000 people, with active local chapters, affinity groups, and special free events. It’s an ongoing network of peers and programs so you can stay connected long after these six weeks end.
Fast forward five years.
You know what it looks like if nothing changes — because you've been living it. The days aren't bad. They're just not adding up to anything.
You've read the books and listened to the podcasts. You've thought about it plenty. You've told yourself you'll figure it out when things settle down.
This course isn't for people who need more time to think. It's for people who've done enough thinking and are ready to make something out of it — alongside other people who are done circling too.
Are you ready for six weeks of purpose, a clear framework, and a community of peers who won't let you stay stuck?
You've been asking the purpose question long enough. This is where you start answering it.
Join the September Cohort
Secure your early enrollment savings when you join by August 1.
What you get:
Enroll by August 1: $595 (Save $200)
Standard tuition of $795 applies after August 1.
Our Guarantee
We've helped over 8,000 people from around the world find their purpose in midlife. We're confident this course will work for you too. But we know that question you might be having: "What if it doesn't?"
Try the course for 14 days. Show up, do the work, and if it's not right for you, let us know – we'll refund your full investment, no questions asked.
You have 14 days to decide. We're that confident you won't need them.
Frequently Asked
Questions
No. Some participants arrive with an urgent question about their next chapter.Others just can't shake the feeling that their best contribution is still ahead of them, more contribution, or more clarity about what actually matters to them. What they share is the sense that there's more to this chapter than they've yet figured out — and a readiness to do something about it.
We understand there is a lot to choose from online. MEA's online workshops are not a “one-and-done” course where you’re left to flounder on your own. We’ve developed tools and practices that translate beautifully online using our proprietary “digital intimacy” principles.
Learn in your preferred style: watch videos, listen podcast style, or read transcripts. Our learning materials are balanced with mindfulness, reflection tools, poetry, and inspirational stories from folks just like you. Additionally, our students rave about our community where they’ve formed authentic relationships.
You can access MEA online workshops using a desktop or laptop computer, tablet, or mobile phone, You will also have the opportunity to join video conference calls. We offer tech support via email through our course platform.
We can get started right away! Simply click “enroll” and you’ll receive your login information. If you have any issues you can reach out to us here.
Every session is recorded and added to your member dashboard within 24 hours. Lifetime access means you can return to the material whenever you need it. That said, the live sessions are where the cohort dynamic happens, so we encourage attending when you can.
The curriculum has been rebuilt from the ground up for an online format, with the addition of the Purpose Spectrum Assessment, new research from 2024–2026, and a workbook designed to accompany all six modules. Participants appreciate the depth of spending multiple weeks on the topic and our campus purpose programs are a wonderful companion.
Most MEA participants are between 40 and 65, though we've had students as young as 30 and as old as 88. The curriculum is built around questions (and solutions) that are timeless.
Plan for about three hours per week: 90 minutes for the live session, plus 60–90 minutes with that week's on-demand content, available to watch as video or listen to as a podcast. Each week also includes reflection prompts you can spend as much or as little time with as you choose.
Yes. The early bird price of $750 is available until August 1. After that, the enrollment price increases.
Most of us keep telling ourselves we’ll figure out our purpose later – when life finally settles down.
When the kids are at college. When you retire. When you finally have space to think.
But purpose doesn't just arrive when the calendar clears – you have to actively build it.
And that happens in rooms where someone finally says the exact thing you've been feeling for 10 years – and suddenly, you stop just thinking about what's next, and you start designing it.
Here's what people say on the other side of this course:
"I stopped treating purpose like something I had to find and started treating it like something I get to decide."
Early enrollment rate $595 | Starts September 1, 2026