Semester at MEA

For the big questions you don’t want to answer alone

Spend 12 weeks clarifying your purpose and navigating midlife changes with a global cohort that truly gets it.

  • Anchor your purpose first, then map out your transition
  • Process your questions out loud in weekly live sessions
  • Walk away with practical tools you'll use for years to come

Enroll by August 1 at 11:59pm PT

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You missed out!

Semester at MEA runs September 1 to November 17

One guided 12-week online semester with weekly recorded modules and live events.

Two MEA programs: Cultivating Purpose Online + Navigating Transitions Online.

Weekly live cohort sessions and video module content, lifetime access to all recordings, and a 14-day money-back guarantee.

Enroll now for $995 and save $595 compared with taking both programs separately.

Find your anchor before you navigate what's next.

What form should my next decade take?

The answer may feel close, but not clear enough to act on. You’re ready for a new direction, but you don’t want to make a rushed decision just to relieve the pressure.

For some people, that pressure comes from change. Retirement, divorce, grief, health changes, or an empty nest has shifted the ground under your feet.

For others, nothing dramatic has happened. Life may still look good from the outside, but inside, the questions are getting harder to ignore.

What do you want your life to be shaped by now?

What is this change asking of you?

What still gives you energy?

What have you outgrown?

Semester at MEA begins there: with purpose, then transition. First, you clarify what you want the next chapter to be shaped by. Then, you learn how to move through the change already underway.

These courses have been life-changing. They have definitely changed me in a way that nothing else has before. 

- Amy Treff, Cultivating Purpose & Navigating Transitions Alumni

When purpose and change come knocking at once

  • You keep coming back to the same question: What form should my next decade take? You’re hungry for an answer, but you don’t want to rush into one.
  • You’re in the middle of changes you didn’t fully choose, and some days you can’t tell if you’re making progress or just trying to get through it.
  • You want to create new ideas and visions for your life, but you need more than inspiration – you want structure, reflection, and people to think with.
  • You’re tired of trying to process everything alone – you want the relief of hearing someone else say, “I thought I was the only one.”
  • You want to understand the transitions you’re in instead of judging yourself for how disorienting it feels.
  • You want practical tools you can return to when life shifts again, because you know this won’t be the last transition you move through.
  • You're done with quick fixes and tidy answers – you want to think hard about this with people who'll go deep but keep both feet on the ground.

That's why Semester at MEA takes you through purpose before transitions, one step setting up the next, inside a guided learning community.

How the semester works.

Semester at MEA brings two guided online programs together in one 12-week fall sequence.

You begin with Cultivating Purpose Online.

For six weeks, you’ll examine the parts of your life that still feel alive, the gifts you want  to use, the stories you may have outgrown, and the values you want to guide the years ahead.

Then you continue into Navigating Transitions Online.

For the next six weeks, you’ll work with the changes already moving through your life, including work, retirement, caregiving, empty nest, grief, health changes, relationship shifts, or identity questions that surface when a role begins to change.

Throughout the semester, you’ll have live weekly events, recordings, reflection prompts, course materials, and the option of ongoing online connection between classes.

Live events

All live virtual sessions take place on Tuesdays from 8:00 to 9:30 am Pacific / 11:00 am to 12:30 pm Eastern.

The 12-week path

By the end of these 12 weeks, the goal is not to have your whole life figured out. It’s to walk into your next big questions with clearer language, practical tools, and people who understand the terrain.

Here's how the path gets you there.

Part 1: Cultivating Purpose Online

September 1 to October 6

In the first six weeks, you'll break the question of purpose into workable pieces: what you value, what you're good at, what still energizes you, what you've outgrown, and where your time and care may want to go next.

You'll work with MEA purpose tools including:

  • Ikigai Assessment
  • Purpose Portfolio
  • Purpose Tree
  • Personal Purpose Statement
  • 30/60/90-day plan

By the end of Cultivating Purpose, you'll have practical next steps tied to the contributions you want to make.

Part 2: Navigating Transitions Online

October 13 to November 17

In the second six weeks, the focus shifts to the changes already moving through your life.

You’ll work with MEA transition tools including:

  • Transitional Quotient™ Assessment
  • Six pillars of transition
  • Three stages of transition
  • TQ Compass
  • Triple Threats
  • Glimmers
  • Personal transition roadmap

By the end of Navigating Transitions Online, you’ll have a clearer map for the transition you’re in now and tools to return to when life changes again.

All semester

You'll have weekly live sessions, recordings, reflection prompts, course materials, and the option of ongoing online connection between classes.

The cohort is part of the curriculum.

Most online courses hand you a login and leave you to figure it out solo.

Semester at MEA is different – it’s built entirely around live, human conversation.

Each week, you’ll have the option to join Kari Cardinale and a global cohort of peers navigating their own big questions. You'll meet people rethinking their careers, adjusting to an empty nest, or caring for aging parents.

There’s a profound relief in hearing the questions you’ve been carrying privately spoken out loud by someone else. Figuring out your next steps stops feeling like a puzzle you have to solve by yourself.

To keep you anchored, we return to the same steady rhythm every Tuesday for 90 minutes. You'll get guided reflection, practical tools, and honest conversations with people who truly get it.

And if life gets in the way? Everything is recorded, and you have lifetime access.

What begins to shift

This semester is not about forcing a clean answer before you’re ready. It’s about giving shape to questions that may have felt too large to hold alone.

By the end of 12 weeks, you’ll have:

  • A clearer sense of what purpose means in this chapter
  • Language for the transition you’re moving through
  • Tools to work with change instead of only waiting it out
  • A practical 30/60/90-day plan
  • A personal transition roadmap
  • A weekly rhythm of reflection and action
  • Access to recordings and materials you can return to
  • A cohort of people thinking honestly about the same stage of life

Words from people who've taken these programs.

I came to MEA with a big question. I was hungry for an answer. What form should my next decade take?

Lynn Young

It gave me the opportunity to create new ideas and visions for my next chapter, and new supportive friends.

Greg Turner

I’m in the fire and knew I needed help and believe me, this course has been a lifeline. So grateful. 

Eric Bolton

I had no idea that so many people feel this way at my age. It’s really helped me understand what I’m grappling with and how normal it is. 

Amy Reardon

This turned out to be SO much more than what I expected at the start! 

Emory Petrack

These courses have been life-changing. They have changed me in a way that nothing else has before. 

Amy Treff

Guided by experts who know this territory.

Semester at MEA is led by Kari Cardinale, MEA Partner and Chief Content Officer, whose work sits at the center of MEA’s online learning experience.

Kari has spent nearly three decades helping people move through meaningful life transitions, build community, and turn reflection into something useful in daily life.

She has developed MEA’s online programs, worked with hundreds of thought leaders in longevity and wisdom, and guided thousands of midlifers through conversations about purpose, change, aging, identity, and what comes next.

Each week, Kari helps you take the teaching and apply it to the questions you’re living.

The minds behind both programs.

Semester at MEA pairs two kinds of support: 

  1. 1
    Teaching from respected voices in purpose, transition, longevity, and wisdom.
  2. 2
    And live guidance that helps you put those ideas to work in your own life.
  3. 3
    Across the semester, you’ll learn from MEA faculty and thought leaders including:
Chip Conley

Founder of MEA and New York Times bestselling author

Arthur C. Brooks

New York Times bestselling author of From Strength to Strength

Bruce Feiler

New York Times bestselling author of Life Is in the Transitions

Barbara Waxman

Gerontologist, executive coach, and author of Middlescence

Richard Leider

Author of The Power of Purpose and pioneer of purpose coaching

Mark Nepo

Poet and author of The Book of Awakening

Lori Schwanbeck

Leadership coach, therapist, and mindfulness teacher

Janis Nakano Spivak

Founder of Crush and longtime creative mentor

Together, they bring the research, stories, and practical tools behind the two questions at the center of this semester:

What gives life meaning now?

And how do we move through change with more wisdom?

Join Semester at MEA

When you enroll in Semester at MEA, you get both guided online programs in one connected 12-week sequence.

Your semester includes:

  • Cultivating Purpose Online, September 1 to October 6
  • Navigating Transitions Online, October 13 to November 17
  • Weekly 90-minute live virtual events with Kari and peers
  • Purpose tools including the Ikigai Assessment, Purpose Portfolio, Purpose Tree, and more
  • Transitional Intelligence tools including the TQ Assessment, TQ Compass, six pillars of transition, and more
  • Reflection prompts and course materials to use between sessions
  • Lifetime access to session recordings
  • Online community connection
  • 14-day money-back guarantee

Semester tuition

$1295 $995 until August 1st

Regular combined tuition for both programs: $1,590 

You save $595 when you enroll in the full semester instead of purchasing both programs separately.

Join us from September 1 to November 17, 2026

Our Guarantee

A 12-week semester is a real investment of your time, attention, and money. 

So we want you to have room to begin.

Enroll in Semester at MEA, join the first sessions, explore the course materials, and get a feel for the weekly rhythm. If it’s not the right fit, let us know within 14 days of the semester start and we’ll refund your full tuition.

Frequently asked questions

Is Semester at MEA one program or two?

Semester at MEA combines two guided MEA online programs: Cultivating Purpose Online and Navigating Transitions Online. You’ll move through them as one connected 12-week sequence, starting with purpose and continuing into transitions.

Why enroll in the full semester instead of taking the programs separately?

The full semester gives you the complete arc in one sequence, with special bundle pricing. It also gives you more time inside the MEA learning rhythm, with weekly live sessions, guided reflection, practical tools, and ongoing connection with people who are moving through the same 12-week experience.

Can I join if I’m outside the U.S.?

Yes. MEA has a truly global community, and many of our online participants join from outside North America.

Live sessions happen at set times each week, and you’ll also receive weekly video modules you can watch whenever it works for you. Together, they make it easy to experience MEA’s teachings and community from the comfort and convenience of home, wherever you live in the world.

When does the semester begin and end?

Semester at MEA begins September 1 with Cultivating Purpose Online and continues into Navigating Transitions Online, ending November 17.

What if I miss a live session?

You’ll have lifetime access to the recordings, so you can watch any session you miss and return to the material later.

The live sessions are valuable because of the cohort conversation and real-time connection, but you won’t lose access to the teaching if life gets in the way.

How much time should I plan for each week?

Plan for one 90-minute live session each week, plus time for the course materials, reflection prompts, and exercises.

Most people will get the best experience by setting aside a few hours a week, but you don’t need to clear your calendar or treat this like going back to school full-time.

Is this a self-paced course?

No. Semester at MEA includes recordings and course materials you can return to, but the experience is built around a weekly live rhythm.

You’ll move through the semester with faculty and a cohort, which helps keep the work active, personal, and connected to your real life.

Is this therapy?

No. Semester at MEA is an educational experience focused on purpose, transitions, reflection, community, and practical tools for this stage of life.

It can be deeply meaningful, but it is not therapy, medical care, or mental health treatment.

Who is this for?

Semester at MEA is for people in midlife and beyond who are asking bigger questions about purpose, change, identity, work, family, time, aging, and what they want the years ahead to be shaped by.

You don’t need to be in crisis. You may be navigating a major transition, or you may simply feel that the life you’ve built is asking for fresh attention.

What happens after I enroll?

After you enroll, you’ll receive access instructions for the course portal, live session details, and the materials you’ll need to begin.

You’ll be able to join the first live sessions, start working through the course content, and connect with the semester cohort as the program begins.

You don't have to figure out what's next by yourself.

For 12 weeks, you'll have a place to return every Tuesday: skilled guides, real tools, and peers working through the same questions you are.

This is for the part of you that wants more than information to work through on your own. You want a cohort in it with you, and twelve weeks of structure that keeps you with the questions long enough to answer a few.

Starts September 1. Save $595 with our special semester pricing.