Kit Hayes

Kit Hayes bridges the worlds of Silicon Valley and human flourishing. After years as a tech industry leader at companies including YouTube and Google, she now helps people reset their relationship with screens and create more intentional digital habits.

Co-author of It Won’t Love You Back: How to Navigate Technology with Clarity and Freedom, Kit brings unique insider knowledge of how technology is designed to capture attention, combined with deep expertise in helping people reclaim agency over their digital lives.

Her coaching work focuses on practical strategies that honor both our need for connection and our desire for presence, helping clients build sustainable practices that make technology serve their values rather than hijack them.