You Are a Singing Bowl.

February 21, 2023

You Are a Singing Bowl.

May 29, 2023

The Tibetan bowl is a marvel. You ring it, and you instantly feel its vibration throughout your body.

This experience offers deep relaxation, as evidenced by MEA’s mindfulness teacher Teddi Dean’s Sound Baths, one of the lovely somatic pleasures we offer in many Baja workshops.

Unfortunately, as we age, we throw all kinds of stuff into our empty bowl: knowledge, mindsets, obligations, unhelpful emotions, and ego-fed propositions. You name it, and we throw it in. And, then, we wonder why our beautiful bowl emits such a dull thud in midlife. Go ahead, try to ring a Tibetan bowl full of sand.

We think it’s time to empty your bowl so you can hear and feel the beauty surrounding your life. We also believe you can do it. And, if you think you can’t, c’mon down to MEA because our "Great Midlife Edit" is one of the rituals you’ll experience in the first 24 hours of a workshop.

Go deeper with a workshop, in person or online.

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Falling Upward: A Spirituality for the Two Halves of Life with Richard Rohr and Michael Poffenberger

July 22, 2024
 to 
July 27, 2024
Santa Fe, USA

Navigating Transitions with Christine Sperber

Jul 29, 2024
 to 
Aug 3, 2024
Santa Fe, USA
Jul 29, 2024
 to 
Aug 3, 2024
Santa Fe, USA

Navigating Transitions with Christine Sperber

July 29, 2024
 to 
August 3, 2024
Santa Fe, USA
Jul 29, 2024
 to 
Aug 3, 2024
Santa Fe, USA

Cultivating Purpose with Jeff Hamaoui & Lori Schwanbeck

August 5, 2024
 to 
August 10, 2024
Santa Fe, USA