You Are a Singing Bowl.

February 21, 2023

You Are a Singing Bowl.

May 29, 2023

The Tibetan bowl is a marvel. You ring it, and you instantly feel its vibration throughout your body.

This experience offers deep relaxation, as evidenced by MEA’s mindfulness teacher Teddi Dean’s Sound Baths, one of the lovely somatic pleasures we offer in many Baja workshops.

Unfortunately, as we age, we throw all kinds of stuff into our empty bowl: knowledge, mindsets, obligations, unhelpful emotions, and ego-fed propositions. You name it, and we throw it in. And, then, we wonder why our beautiful bowl emits such a dull thud in midlife. Go ahead, try to ring a Tibetan bowl full of sand.

We think it’s time to empty your bowl so you can hear and feel the beauty surrounding your life. We also believe you can do it. And, if you think you can’t, c’mon down to MEA because our "Great Midlife Edit" is one of the rituals you’ll experience in the first 24 hours of a workshop.

Go deeper with a workshop, in person or online.

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Love's Journey: Transforming Our Relationships with Dené Logan

March 4, 2024
 to 
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Learning to Love Midlife with Chip Conley

Mar 12, 2024
 to 
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Mar 12, 2024
 to 
Mar 17, 2024
Baja, Mexico

Learning to Love Midlife with Chip Conley

March 12, 2024
 to 
March 17, 2024
Baja, Mexico
Mar 12, 2024
 to 
Mar 17, 2024
Baja, Mexico

Coming Into Your Own: Reconnecting with Who You Are and What You Want with Christine Carter

March 18, 2024
 to 
March 23, 2024
Baja, Mexico