Breathe and Go Inward: Begin with easy mindfulness techniques to center the body and mind for learning and “A-Ha moments.”
Learn YOUR Way: Watch, listen or read our materials with videos, audio and long-form reading materials for maximum retention, at your pace.
Make It Real: Use our playful tools to reflect on your insights with micro-journaling, poetry and music.
Build New Community: Enjoy social and community learning for support, inspiration and friendship.
Experience Awe: Hear personal stories from artists to everyday folks. Wisdom is not taught, it’s shared.
Long-Life Learning: Enjoy resources from our guest faculty, recommended readings and curated music playlists.
"A wonderful series of sessions full of insight and learnings. There were lots of fun moments along the way but, also, moving ones. A rich experience."
“I’m so grateful to MEA and this has been a wonderful experience. The human connection, warmth and love you were able to build into an online program is just fantastic.”
"An online course unlike any that I’ve seen before. Very engaging! With where I am in my life, I really needed this course. It helped me narrow my focus, and think about what are next steps…and I got them!"
"This course and the previous online course have been life-changing for me. I know that they've come to me at the right time in my life, but I've also embraced them wholeheartedly and they have definitely changed me in a way that nothing else has before."
“I’m getting so much out of this course! It’s easy to see how much love, thought, discernment and hard work it took to put this together.”
Get inspired in a retreat-at-home experience based on the proprietary principles of building “digital intimacy” with other students from around the world. You will enjoy carefully curated materials and incredibly diverse speakers – from CEO’s and Ph.D.'s to global thought leaders, artists and musicians – who are all contemplating the same life questions as you. We find the answers together.
Shift your mindset as we provide you with:
Is something shifting in your life? Do you want it to? Are you struggling to figure out “what’s next” in your career, vocation or calling? Do new tools, resources, structure and accountability call to you as well as inspiration and connection within a supportive community? Then MEA Online is for you. MEA Online attracts an intergenerational and multicultural student body, which makes for a rich exchange of life experience. Most of our students are between ages 40 and 65 but we've had students as young as 30 and as old as 88. There is no age requirement or professional experience required to take this course.
MEA's online workshops are rigorous educational programs that feature sophisticated insights into exploring a more purposeful path to your career, vocation or calling with our core faculty and leading educators, scientists, researchers, speakers, authors, athletes, and activists.
We understand there is a lot to choose from online. MEA's online workshops are not a “one-and-done” course where you’re left to flounder on your own. We’ve developed tools and practices that translate beautifully online using our proprietary “digital intimacy” principles.
Learn in your preferred style: watch videos, listen podcast style, or read transcripts. Our learning materials are balanced with mindfulness, reflection tools, poetry, and inspirational stories from folks just like you. And, our live events bring the community together for networking, connection, and insights.
Absolutely! You can choose how you want to learn. You can watch the videos at home, or listen to the audio lesson podcast style. Love to read “old school” style to highlight, underline and take notes? We’ve got you covered with written transcripts. Our live events are high energy and offered at two time slots to accommodate a global audience and most working schedules.
MEA online workshops offer a unique immersion experience with expert leadership and guidance on creating a more purposeful “What’s Next.” You will explore themes to better understand yourself, your history, and your future. You will develop new language and tools to understand where you are in your journey, and set micro-commitments to make small changes over time that lead to big changes in positive directions.
You can access MEA online workshops using a desktop or laptop computer, tablet, or mobile phone, You will also have the opportunity to join video conference calls. We offer tech support via email through our course platform.