Baja Aha!

of waxy palm frondssweeping about in thesun-toasted sea breezesweeping memory intobeing and vice versa—nothingneed be describedor shifted, noinsight whisperedin no

Albert Flynn DeSilver

September 6, 2020

Baja Aha!

Breathing into Midlife

One way of cultivating wisdom, health and longevity as we age is by becoming more aware and in tune with

Albert Flynn DeSilver

November 29, 2019

Breathing into Midlife