MEA Foundations

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Navigating Transitions

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MEA: Workshop ID is missing or could not be resolved.

MEA: Workshop ID is missing or could not be resolved.

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Feeling stuck or uncertain about what’s next?

Whether you’re stepping into an unexpected change, facing a personal crossroads, or sensing that something in your life is ready to shift, our Navigating Transitions workshops will help you move forward with clarity and confidence.

Intimate group of 28 people max

Tuition starting at $

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World-class accommodations

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You’re in the process of becoming something new.

At some point, the life you’ve built – the roles you’ve played, the identities you’ve worn, the path you’ve followed – no longer fits in quite the same way.

The question isn’t whether change is coming.

The question is: Who will you become because of it?

Maybe you’re standing at a crossroads: a career chapter is closing. A relationship is shifting. A long-held identity is falling away.

Or perhaps you simply feel the quiet ache of “something more” calling from just beyond the horizon.

These thresholds can bring uncertainty, grief, even fear. But they also carry the seeds of possibility – an invitation to reimagine what fulfillment and purpose mean to you now.

Join us in Baja or Santa Fe for a transformative experience that will help you find your bearings, illuminate what’s next, and chart a path toward a life that brings you joy.

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Supported By the MEA Team

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What you'll gain

A New Lens on Midlife Transitions

See life’s turning points not as setbacks or endings, but as powerful opportunities for growth, renewal, and reinvention.

Comfort with Uncertainty

Embrace the unknown as fertile ground for possibility, reducing the friction, fear, and self-doubt that can accompany change.

Graceful Navigation of Life’s Shifts

Transform moments of uncertainty into valuable insights that illuminate your next chapter with meaning and direction.

A Clearer Path Forward

Gain valuable insights that illuminate your next chapter with meaning and direction and motivate you to step fully into what’s next.

After 20+ years as a CEO I was burnt out and had no vision or energy for my next chapter. One week in Baja reenergized me and I emerged with an inspired vision for my 50s, 60s and beyond.

Aaron Hurst
Seattle, USA

5

5-Day Immersion

Villa Crisálida, Baja or Rising Circle Ranch, Santa Fe (2025 only)

More time to reflect, rest, and reconnect.

Our five-day immersion workshops allow for a more spacious rhythm, with plenty of time to soak it all in. Daily programming is balanced with ample free time for rest, movement, journaling, or enjoying your beautiful surroundings. You’ll connect deeply with others and rediscover your own inner compass.

  • Ideal if you want a slower pace and more downtime
  • Combines deep curriculum with restorative space and setting
  • 2025: Offered in both Baja, Mexico and Santa Fe, New Mexico
  • Starting January 2026: Offered in Baja only

4

4-Day Intensive

Rising Circle Ranch, Santa Fe | Starting 2026

A focused, energizing reset.

Our four-day intensives deliver the full Navigating Transitions curriculum in an accelerated, immersive format. With less downtime between sessions, you’ll experience a close-knit group dynamic while still having space to relax and enjoy the ranch. It’s a rich, concentrated exploration of what’s next.

  • Ideal if your time is limited or you prefer a faster pace
  • High-impact curriculum delivered efficiently
  • Offered in Santa Fe, New Mexico starting January 2026

The MEA Method is backed by social science, proven by years of research & implementation

Our Navigating Transitions workshops are built around our proven MEA Method, which has been designed in collaboration with academics from Stanford, Harvard, UC Berkeley, and Yale, who have dedicated themselves to understanding modern midlife.

Together we’ve developed and refined experiential processes that combine the social science of longevity and the art of intentional living to help people in midlife curate a second adulthood that’s as joyful, deep, and meaningful as it is long.

Guided by world-class faculty who’ve walked this path themselves

Our handpicked facilitators are highly trained professionals who are all midlifers themselves and have been extensively trained in the MEA Method. They have all navigated their own periods of reinvention and bring a wealth of experience in helping others create their fulfilling next chapter.

This Workshop Is For You If…

  • You’re experiencing the end or shift of a relationship and are ready to let go
  • You’re moving out of a role, career, or business and the path forward is unclear
  • You’re becoming a caregiver or transitioning away from that role
  • You’re dealing with changes in physical or cognitive health
  • You’re struggling with a life-changing decision and seeking insight
  • You feel like you’re stuck between chapters wondering, “What’s next for me?”

Here’s what our time together will look like:

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*Please note that not all “classroom time” activities take place in the actual classroom.

*Please note all times are estimates as some activities go longer or shorter depending on the group. This agenda is meant to give you an idea of the general flow of activities.

Your Luxury Campus awaits

Baja, Mexico

El Pescadero Resort

A stunning oceanfront property offering all of the amenities of a luxury hotel with beautiful beaches perfect for swimming or surfing. Located on the southern tip of the Baja Peninsula, just a short drive from Todo Santos, the “Pueblo Magico”.

  • Beach walks
  • Poolside lounging
  • Warm ocean waves
  • Fire pits
  • Magical sunsets

Santa Fe, USA

Rising Circle Ranch

A stunning oceanfront property offering all of the amenities of a luxury hotel with beautiful beaches perfect for swimming or surfing. Located on the southern tip of the Baja Peninsula, just a short drive from Todo Santos, the “Pueblo Magico”.

  • Big-sky desert country
  • Breathtaking nature
  • Interaction with horses and donkeys
  • Evenings around the campfire
  • Star-gazing

Gourmet meals and snacks made from scratch

At MEA, we believe that thriving is delicious. Our delicious, made-from-scratch meals are locally sourced, organic, and prepared by our hand-picked chefs. You’ll love the abundance of incredible options to choose from each meal – not to mention the fresh fruit smoothies.

Explore the Ranch
on Horseback

Our Rising Circle Ranch spans 2,600 acres of New Mexico high desert, offering guided horseback riding for all experience levels through diverse terrains under the vast Southwest sky

You’ll experience highlights like:

  • Wildlife habitats and arroyo trails
  • Ancient petroglyphs
  • Breathtaking high desert vistas
  • The tranquil setting of our regenerative ranch

Horseback riding is an optional add-on activity you can book once you arrive on the ranch. Whether you’re seasoned or brand new to horseback adventures, this guided experience lets you discover the ranch’s natural wonders alongside our gentle horses.

7,000+ people from 60 countries and all walks of life have experienced the magic of MEA.

Our alumni include CEOs, artists, professional athletes, homemakers, activists and everyone in between. They’re using what they’ve discovered to create a more fulfilling and vibrant next chapter for themselves. Now it’s your turn.

Your All-Inclusive Luxury Retreat Includes:

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    days and nights of lodging at our world-class retreat center in Baja or Santa Fe with all of your meals, snacks, drinks and other amenities included
  • Daily sessions and experiential activities to help you connect with your inner self, envision your desired experience, and release what no longer serves you
  • Mindfulness practices to soothe your nervous system and help you cultivate greater mindfulness and presence in the moment
  • Movement to get the energy flowing and build your strength and agility as you chart your course forward to the life you want to live
  • Incredible bonding experiences with the most amazing humans you’ll ever meet
  • Three delicious, chef-prepared meals plus snacks throughout the day prepared from scratch with the freshest local ingredients.
  • Intimate gatherings to cultivate connection and celebrate the joy and beauty of life

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