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Vital Signs: Cultivating a Flourishing Life
Join vitality expert and mindfulness teacher Lori Schwanbeck as she explores what happens when successful people find themselves going through the motions – delivering on everything expected of them while feeling disconnected from their aliveness.
Lori, who teaches mindfulness-based emotional intelligence globally, reveals why so many of us feel depleted despite our accomplishments—and what it takes for us to reconnect with genuine energy, purpose, and joy.
From weaving nature’s intelligence into everyday life to shifting from managing your body to celebrating it, this conversation is for anyone who’s ready to break the pattern and feel more alive.
That spark you remember is still there.
October 2, 2025
12:00 PM PT
03:00 PM ET
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Lori Schwanbeck
Hakomi-Certified Psychotherapist
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Mary Hofstedt
Content Facilitator
Discover Upcoming Wisdom
Vital After 50: Master Your Metabolic Reset
November 20, 2025
12:00 PM PT
03:00 PM ET
Join us for an intimate talk with wellness pioneers Jeff Krasno and Schuyler Grant, the duo behind Wanderlust festivals and Commune, an online learning platform offering courses and conversations with leading voices in health, personal growth, and social impact, as we explore evidence-based approaches to metabolic health, movement, and vitality in midlife and beyond.
Hosted by MEA’s Derek Gehl, this live conversation offers a unique opportunity to learn from this power couple whose practical methods have helped thousands reclaim their energy and transform their relationship with aging.
You’ll learn practical, science-backed ways to build sustainable wellness habits, boost resilience with thermal therapy and breathwork, improve sleep and energy, and create movement that fuels rather than drains you.
This is your opportunity to create a wellness blueprint that grows with you over time
Courage is Calling: Reset On Your Bravest Path
November 25, 2025
10:00 AM PT
01:00 PM ET
Courage strategist and bestselling author Margie Warrell, together with host Kari Cardinale, will tell us why fear doesn’t always look like fear – sometimes it shows up as perfectionism, over-preparing, or the exhausting performance of constantly having it all together.
She’ll share insights on closing the gap between who you are and who you have it within you to become, and why the playbook that got you here won’t get you where your soul longs to go. If you sense there’s a bolder version of yourself waiting to emerge, this conversation offers the clarity and tools to answer your call to courage.