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- What’s a Silent Retreat Like? Why Saying Nothing Can Change Everything
What’s a Silent Retreat Like? Why Saying Nothing Can Change Everything
Silent meditation retreats can sound intimidating.
What would it be like to spend days without small talk? Would your mind settle, or race faster? Would you get bored? Could you handle that much silence?
Spend an hour with Derek Gehl and MEA’s Head of Mindfulness & Movement, Teddi Dean, exploring what really happens inside a silent retreat and why so many people leave feeling clearer, calmer, and more like themselves.
In this session, you’ll discover:
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What the day-to-day rhythm of a silent retreat really feels like
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Why silence often sharpens your thinking and unlocks stuck decisions
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How connection still happens without needing to say a word
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What to expect from MEA’s upcoming silent retreat experiences
If your mind feels busy, your attention pulled in a dozen directions, or you’re overdue for a real reset – this conversation will give you a clear starting point.
June 24, 2026
9:00 AM PT
12:00 PM ET
Register for the Live Event
Watch the On-Demand Session
Meet Your Hosts
View Bio
Derek Gehl
CEO, Modern Elder Academy
View Bio
Teddi Dean
Head of Mindfulness & Movement | Artist
Discover Upcoming Wisdom
Roar Into Midlife: Build Your Bold Second Act
August 11, 2026
11:00 AM PT
02:00 PM ET
Some ambitions refuse to stay in the “someday” pile. The creative project, career shift, long-postponed adventure, or desire to contribute in a new way keeps resurfacing.
Join bestselling author and ROAR Forward founder Michael Clinton for a live conversation about turning those ideas into a practical plan. A former president and publishing director of Hearst Magazines, Michael has built his own expansive second act while traveling to more than 120 countries, writing books, and advising people and organizations through change.
Michael will share how to reimagine your future, make use of overlooked skills and interests, reassess your relationships, and begin acting on what you want next without dismantling the life you’ve worked so hard to build.
The Deeper Work: Psilocybin, Psychedelic Research, and a Guided Retreat
August 14, 2026
12:30 PM PT
03:30 PM ET
Psilocybin is changing the conversation about personal growth, emotional healing, and the mind’s capacity to form new patterns.
This October, MEA and Beckley Retreats will bring a small group to Jamaica for The Deeper Work, a five-night guided experience that includes two guided psilocybin ceremonies, contemplative practices, live music, and support before and after the retreat.
Join MEA faculty member and therapist Lori Schwanbeck for a live conversation with Beckley Retreats’ COO Anja Saloranta and co-founder and CEO Neil Markey. Together, they’ll share the research and thinking behind psychedelic treatments, along with a candid look at what responsible psychedelic work involves.
You’ll hear about:
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What scientists are learning about psilocybin and the brain
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How guests are screened, prepared, and supported
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What happens during a professionally guided ceremony
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Why and how the work continues after you return home