• Live Talk QA

Who Am I Now? Clarity and Freedom to Thrive

After decades of moving at a million miles an hour – striving, building, compromising, accomplishing – have you paused to reflect on who you truly are now?

Join host Derek Gehl for an illuminating conversation with human insight specialist and award-winning business leader and brand strategist Jill Nykoliation. From guiding global brands to coaching executives through pivotal life transitions, Jill brings a unique perspective on identity and reinvention.

Just a few things we’ll explore:

  • The Science of Identity – what research tells us about shedding outdated versions of ourselves
  • The Midlife Opportunity – why this stage offers unique potential for transformation
  • The Liberation of Clarity – how defining who you are now creates freedom to thrive

Whether you’re feeling stuck in old patterns, seeking greater purpose, or simply curious about the next chapter of your life – you’ll leave this live chat with practical insights and renewed excitement about who you’re becoming.


May 1, 2025 1:30 PM PT 04:30 PM ET

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Meet Your Hosts

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Jill Nykoliation

Award-Winning Business Leader | Brand Strategist | Personal Coach
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Derek Gehl

Chief Executive Officer

Discover Upcoming Wisdom

Rekindling Connection: A Live Event for Couples in Midlife and Beyond

March 17, 2026 10:00 AM PT 01:00 PM ET

If you and your partner are solid, but miss feeling a little more lit up together, you’re not alone. In this warm, down-to-earth hour, psychologist Dr. Karen Skerrett will explore with host Mary Hofstedt what keeps love alive in midlife — and how couples can gently find their way back to feeling closer and more seen. Expect smart, hopeful conversation, a peek into Karen’s upcoming Santa Fe retreat for couples, and a few simple ways to reach for each other again.

Join us for Rekindling Connection: A Retreat for Couples in Midlife and Beyond Apr 23 – 26, 2026 Santa Fe, USA

Ride Smart, Stay Healthy: A Midlife Road Map for Cyclists 40+

April 22, 2026 11:00 AM PT 02:00 PM ET

A lot of what we’ve been told about cycling and aging – what’s safe, what’s smart, what’s possible after 40 – is overdue for an update.

Host Derek Gehl brings together two of the most compelling voices on midlife cycling: Phil Cavell, co-founder of Cyclefit London and author of The Midlife Cyclist, and Gerardo Capiel, former Google executive turned cycling guide and founder of Vine Trail Adventures in Napa Valley. Between them, they’ve got the biomechanics, the lived experience, and enough to bust a few myths along the way.

Whether you’re a serious rider, thinking about getting back on the bike, or just bought an e-bike and aren’t sure where to start — this one’s for you.