Ben gently yet rigorously guides you on a unique journey of self-discovery, blending awareness and rituals. As you surface what no longer serves you, he supports you through rituals of release and renewal, empowering you to step into your full strength.

An incredible mentor with whom you can be brutally vulnerable. You are safe, supported, and beautifully brought back to your authentic self through his considered, insightful and judgment-free approach.

Ben is an excellent listener. He makes what you are saying and speaks it back to you with the meaning you intended but couldn't necessarily articulate. You are safe, supported, and beautifully brought back to your authentic self through his considered, insightful, and judgment-free approach, sprinkled throughout with some purposeful play!

I loved the individual attentiveness that Ben took in my development. He was clearly genuinely interested in hearing about both my successes and challenges. He exudes an enthusiasm about meditation (which sounds oxymoronic -- ha!) that's contagious.

Ben Katt's coaching program is truly like no other and irreversibly transformative. It is well guided, inspiring, and personalized… culminating – at least for me – in a remarkable emergence of my true self, unshackled by past limiting beliefs and patterns.

Ben is amazing! I’ve tried all different kinds of apps/programs and none of them stuck with me. I was always told to “clear my mind” and I would get frustrated that I couldn’t do so. He meets you where you’re at in your journey and simply helps you just BE.

Ben's knowledge, passion, and ability to translate to beginners is incredible. He is able to take potentially uncomfortable topics and discuss them with ease and compassion. He is able to take abstract concepts and make them vivid and clear through everyday analogies. Thank you Ben!

Ben is very patient and a knowledgeable instructor/teacher. He finds ways to be engaging as well as flexible to give you the full experience while allowing you to also hold accountability for the changes that you need.

Ben Katt’s transitional training was truly impactful for me. His energy is contagious – you feel it the moment he starts working with you – and it creates an environment that’s both motivating and safe.

Ben helped me take a deep dive into my purpose and passion and, more importantly, clarify what that actually looks like in this next chapter of life. He didn’t just ask surface-level questions – he challenged me to really reflect on who I am beyond my professional basketball career.

One of the most powerful aspects of our work together was helping me “take my mask off.” By that, I mean learning to put my ego aside and recognize that the traits that once served me well – being ultra-competitive, communicating aggressively, always being in command – don’t always translate effectively in retirement. Ben helped me understand how those habits can show up in my relationships with my wife and kids, in coaching youth, and in other workplace or leadership settings.

His guidance helped me reframe how I show up, communicate, and lead with greater awareness and intention. Ben has a unique ability to blend accountability, insight, and encouragement, and I’m grateful for the clarity and growth that came from his training.”

— NBA Coach & Former Player Greg Foster