Episode 49

December 30, 2025

Chip Conley

Stop Starting Over: How to Build Habits That Actually Last

Stop Starting Over: How to Build Habits That Actually Last

Why most New Year’s resolutions fail before February? In this episode of Wisdom Wednesday, we take an honest look at why good intentions fade quickly and share a simple, practical framework for building habits that last. Drawing from real-life experience, we break down how to turn good intentions into daily actions, without relying on motivation alone.

In this episode, you’ll learn:

  • Why most resolutions fail
  • How habit stacking makes change automatic
  • The “Four Ps” that make goals stick
  • Why public accountability matters
  • How to build habits that last beyond January

If you’re done repeating the same resolutions every year, this episode will help you do it differently.

👉 Watch now and start the year with habits that actually stick.

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