Gray hair has benefits. As we pass middle-age, life’s frustrations bother us less. This is due to improved emotional regulation
Guest Post: Thriving, Age and Wisdom
Paul J. Zak
December 29, 2025
Guest Post: Run your Head through Headamentals
I was kicking off Day 2 of my courage workshop. Standing before me were 20 of the 70 leaders who
Ryan Berman
December 28, 2025
Guest Post: The Journey of a Lifetime: From Mind to Heart
I’ve loved seeing Bob’s evolution in the MEA community over the past few years and this lovely guest post gives
Bob Craig
December 27, 2025
Guest Post: The Quiet Adventure
For most of my adult life, adventure meant movement — and I’ve had plenty of it. Dental clinics in Cambodia,
Mark Bayless
December 26, 2025
Guest Post: A Mark Nepo Poem Exclusively for the MEA Community
It All Depends Eventually, each of us isasked to put all we knowinto what’s before us. It might be helping
Mark Nepo
December 25, 2025
Four Poems from Gloria (spelling PAST)
P is for Presence (and Presents) I’ve lived my life in pursuit of… wealth health joy beauty power peace planning,
Gloria Jy-In Synn
December 24, 2025
Guest Post: Season’s Grieving
My classmates voted me “Most Likely to Succeed” in high school. Optimism, a passion for language, and a strong work
Lisa Nirell
December 23, 2025
Guest Post: Five Things I Learned from Five Days in Silence
Welcome to Christmas week when I’m going to let our MEA community give you the gifts of guest posts for
Tracey Franks
December 22, 2025
Guest Post: Embracing “Flawesomeness:” Our Force Multiplier In Midlife and Beyond
The year I turned 43, I reached a major crossroad. A cliff jumper and one-time rescue swimmer, I had inexplicably
Kristina Paider
December 21, 2025
Guest Post: From Your Head to the Screen
A lifetime of being in and around the film, television and journalism worlds has made me appreciate both how difficult
Joe Seldner
December 20, 2025
The Neuroscience of “No More Fucks”
Given that I wrote about the evolving brain yesterday, I wanted to share some new brain science with you that’s
Chip Conley
December 19, 2025
Midlife Isn’t a Crisis — It’s a Brain Epoch
According to a sweeping 2025 study from Cambridge, our brains actually pass through five distinct life-stage epochs — childhood, extended
Chip Conley
December 18, 2025
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