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Thriving in Your Empty Nest Chapter
Join us for a candid exploration of one of parenting’s most profound shifts, when the daily work of raising your children transforms overnight.
Hosted by MEA’s Kari Cardinale, this dynamic panel features four parents from our MEA family navigating this transition in real time, offering unfiltered insights from their own empty nest journeys.
We’ll unpack why today’s empty nesting bears little resemblance to previous generations – it’s messy, non-linear, and reshapes everything from your identity to your marriage.
In this engaging conversation, we’ll explore:
- Pivotal moments that signal this new chapter has begun
- Mastering the revolving door of young adults who launch, land, and launch again
- Reclaiming your sense of self when your central role suddenly shifts
- Designing your reinvention rather than just surviving the change
- Battle-tested strategies from parents who are walking this path
This is authentic wisdom from the front lines of a transition that touches millions, yet leaves most of us feeling completely alone.
September 3, 2025
12:00 PM PT
03:00 PM ET
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Meet Your Hosts
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Kari Cardinale
Chief Content Officer & Partner | MEA
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Derek Gehl
Chief Executive Officer
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Mary Hofstedt
Content Facilitator
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Erin Whalen
MEA's Director of Content
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Thérèse O'Neill
MEA Facilitator Lead
Discover Upcoming Wisdom
The Bonus Round: Crafting a Meaningful Post-Work Chapter
February 5, 2026
10:00 AM PT
01:00 PM ET
With Dr. Pam McLean and host Derek Gehl
Join host Derek Gehl in conversation with Dr. Pam McLean, clinical psychologist and co-founder of The Hudson Institute of Coaching, for a grounded look at the psychological shift that comes after a long career.
This live conversation moves beyond retirement planning to explore deeper questions of identity, contribution, and purpose when familiar roles fall away. Drawing on four decades of experience, Pam offers clear, humane insight into how people can navigate this transition with intention.
In this conversation, we’ll explore how to:
- Loosen your grip on work-based identity without losing your sense of worth
- Rethink contribution when titles and roles no longer define you
- Relate differently to time, structure, and self-direction
Whether you’re planning ahead or already in transition, this conversation offers perspective on shaping a post-work chapter that feels meaningful and engaged.
Women Thriving Beyond Transitions: A Conversation on Power, Change, and What’s Next
February 18, 2026
10:00 AM PT
01:00 PM ET
Join us for a deep conversation with Leslie Salmon Jones and Carla Goldstein of the Omega Institute about navigating the uncomfortable in-between of transition, when you’re not who you were, but not yet who you’re becoming.
Drawing on decades of work with women leaders, Leslie and Carla explore what it means to move through change without trying to fix or rush it, and how we can reclaim power that feels grounded and shared rather than depleted.
We’ll explore:
- Why the “messy middle” of transition is normal, not something to solve
- What “doing power differently” means for women in midlife
- How to retrieve the parts of yourself you’ve had to squash along the way
Whether you’re in transition by choice or circumstance, this conversation offers a different way to think about change, power, and what becomes possible when women do this work together.