MIDLIFE COMPASS BLOG
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Midlife Compass
The Rich Social Fabric of a Silent Retreat
June 19, 2026
Silent retreats often create deeper social connection than retreats filled with conversation. It sounds counterintuitive, but again and again, the...
Read MoreThe Rich Social Fabric of a Silent Retreat
June 19, 2025
Why I’ve found that there’s richer social connection in a silent retreat than other retreats where people can talkShared Presence...
Read MoreLet Your Heart Break Daily
November 3, 2024
By MEA’s Head of Mindfulness and Movement, Teddi Dean In a world filled with sadness and suffering, it can be...
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