Midlife Compass

“I’ll be happy when we sign that deal with Apple,” I said as I swept past my assistant heading back into my office.Her words trailed closely behind me, “You realize

Rest…is the conversation between what we love to do and how we love to be. David Whyte In the midst of wintertime and a tumultuous world, I’ve been thinking a lot about

I spent last week surfing with dear friends in a remote spot, detached from tech and news, except for the careful eye we kept on the hurricane slow-walking its way

This month, we’re thrilled to shine the spotlight on Vernon DeAguero, from our maintenance team at Rising Circle Ranch, whose joyful spirit and dedication never go unnoticed. His work and

As a facilitator at Rising Circle Ranch, I’ve deepened my understanding of who I am and the influence I carry. Being part of the transformative circles I’ve had the privilege

Last week, we talked about the dangers of loneliness and how friends are the cure that protect you from the harmful physical, mental, and emotional impacts of living your life

When it comes to our health and happiness, friending might be the most important practice of all.Studies show that an awful lot of people are struggling with loneliness these days.

Do you ever feel like an impostor?We’ve all been there – despite decades of lived experience, it can be all too easy to succumb to the worry that we’re not as

When was the last time you really thought about *everything* you have to be grateful for? Not just the big stuff – your relationships, health, home, job, and all those things

In the Hindu Upanishads, there’s a passage that speaks to how those who become wise lose their names in the Great Oneness, the way rivers lose their names when they

By MEA’s Head of Mindfulness and Movement, Teddi DeanIn a world filled with sadness and suffering, it can be tempting to build walls around our hearts to protect them from

When you’re dealing with unimaginable challenges, cultivating resilience may seem like an impossible thing to do. Some might say the key is to stay positive and trust that everything will be