MEA Foundations

5
MEA 5-Day Immersion

Navigating Transitions

Mar 23 - 28, 2026 Baja, Mexico
Partial Scholarship Available. Apply Here.

Is a partial scholarship for you?

We believe in making personal growth and education accessible to everyone, which is why we offer partial scholarships on a needs-aware basis for many of our programs.

These scholarships support individuals facing financial challenges, including — but not limited to — members of underrepresented communities. If financial stress might prevent you from attending a workshop, we encourage you to apply.

Partial scholarships, provided through the Association for Growth and Education, are limited to 2–3 seats per workshop and reviewed in the order received. We recommend applying as soon as possible, as scholarship decisions are typically confirmed 90–120 days before the workshop date.

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Feeling stuck or uncertain about what’s next?

Whether you’re stepping into an unexpected change, facing a personal crossroads, or sensing that something in your life is ready to shift, our Navigating Transitions workshops will help you move forward with clarity and confidence.

Intimate group of 28 people max

Tuition starting at $3,500

World-class accommodations

Partial Scholarship Available. Apply Here.

Is a partial scholarship for you?

We believe in making personal growth and education accessible to everyone, which is why we offer partial scholarships on a needs-aware basis for many of our programs.

These scholarships support individuals facing financial challenges, including — but not limited to — members of underrepresented communities. If financial stress might prevent you from attending a workshop, we encourage you to apply.

Partial scholarships, provided through the Association for Growth and Education, are limited to 2–3 seats per workshop and reviewed in the order received. We recommend applying as soon as possible, as scholarship decisions are typically confirmed 90–120 days before the workshop date.

You’re in the process of becoming something new.

At some point, the life you’ve built – the roles you’ve played, the identities you’ve worn, the path you’ve followed – no longer fits in quite the same way.

The question isn’t whether change is coming.

The question is: Who will you become because of it?

Maybe you’re standing at a crossroads: a career chapter is closing. A relationship is shifting. A long-held identity is falling away.

Or perhaps you simply feel the quiet ache of “something more” calling from just beyond the horizon.

These thresholds can bring uncertainty, grief, even fear. But they also carry the seeds of possibility – an invitation to reimagine what fulfillment and purpose mean to you now.

Join us in Baja or Santa Fe for a transformative experience that will help you find your bearings, illuminate what’s next, and chart a path toward a life that brings you joy.

Meet

Christine Sperber

MEA Co-Founder

Christine Sperber is a former World Cup snowboarder and serial entrepreneur and innovator who has launched and grown award-winning hotels, businesses, and industry-evolving ideas in the sports and hospitality worlds and beyond. The word her workshop participants use most often to describe her is “badass” in recognition of her irrepressible energy and ability to make shit happen.

When Christine moved from being an athlete to the business side of snowboarding in her early 20s, she pretended she was 33 years old because it made it easier to find credibility, especially on the resort side where she often had to work with “crusty old ski coots.” Then one day she finally turned her fake age and has happily welcomed every birthday since then.

Throughout her career, Christine has managed pro athletes and world-class snowboard camps, pioneered game-changing hospitality concepts, introduced the first machine-groomed half pipes on glacial snow when no one else thought it could be done, and created sporting event series that are still happening decades later. On top of all that, she has worn the hats of writer, restaurateur, multimillion dollar sales rep, and more.

As one of MEA’s founders, Christine co-created the company and was critical in transforming the concept of a Modern Elder Academy into reality. Christine is a devoted team builder whose authenticity, values-based leadership skills, and empathetic engagement create community wherever she focuses her attention. She is a passionate activist and steward of the land and is dedicated to creating transformative experiences that change people’s lives. She makes everything she gets involved in more fun, more meaningful, and more human. 

“As we age, it’s important to continue to play games we aren’t sure we can win.”
– Christine Sperber

Supported By the MEA Team

Jed Tarlow

Experience Facilitator

Jed is a student of the world and the human condition. He came from a nomadic career in river exploration, conservation, and guiding to settle in Baja Sur and build a B&B to help people connect with this powerful landscape. He’s passionate about taking care of people, creat ...

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Teddi Dean

MEA's Head of Mindfulness & Movement | Former Bone Brigade team member

Teddi Dean is the Head of Mindfulness and Movement here at MEA. He offers a fun, accessible and wisdom filled approach to both meditation and yoga. Teddi loves working with beginners and has a gift in showing that each and every one of us is capable of dropping into stillness. Te ...

View Bio

What you'll gain

A New Lens on Midlife Transitions

See life’s turning points not as setbacks or endings, but as powerful opportunities for growth, renewal, and reinvention.

Comfort with Uncertainty

Embrace the unknown as fertile ground for possibility, reducing the friction, fear, and self-doubt that can accompany change.

Graceful Navigation of Life’s Shifts

Transform moments of uncertainty into valuable insights that illuminate your next chapter with meaning and direction.

A Clearer Path Forward

Gain valuable insights that illuminate your next chapter with meaning and direction and motivate you to step fully into what’s next.

After 20+ years as a CEO I was burnt out and had no vision or energy for my next chapter. One week in Baja reenergized me and I emerged with an inspired vision for my 50s, 60s and beyond.

Aaron Hurst
Seattle, USA

5

5-Day Immersion

El Pescadero, Baja, Mexico

More time to reflect, rest, and reconnect.

Our five-day immersion workshops allow for a more spacious rhythm, with plenty of time to soak it all in. Daily programming is balanced with ample free time for rest, movement, journaling, or enjoying your beautiful surroundings. You’ll connect deeply with others and rediscover your own inner compass.

  • Ideal if you want a slower pace and more downtime
  • Combines deep curriculum with restorative space and setting
  • 2025: Offered in both Baja, Mexico and Santa Fe, New Mexico
  • Offered at our El Pescadero Resort in Baja, Mexico only

4

4-Day Intensive

Rising Circle Ranch, Santa Fe

A focused, energizing reset.

Our four-day intensives deliver the full Navigating Transitions curriculum in an accelerated, immersive format. With less downtime between sessions, you’ll experience a close-knit group dynamic while still having space to relax and enjoy the ranch. It’s a rich, concentrated exploration of what’s next.

  • Ideal if your time is limited or you prefer a faster pace
  • High-impact curriculum delivered efficiently
  • Offered at our Rising Circle Ranch in Santa Fe, New Mexico

The MEA Method is backed by social science, proven by years of research & implementation

Our Navigating Transitions workshops are built around our proven MEA Method, which has been designed in collaboration with academics from Stanford, Harvard, UC Berkeley, and Yale, who have dedicated themselves to understanding modern midlife.

Together we’ve developed and refined experiential processes that combine the social science of longevity and the art of intentional living to help people in midlife curate a second adulthood that’s as joyful, deep, and meaningful as it is long.

Guided by world-class faculty who’ve walked this path themselves

Our handpicked facilitators are highly trained professionals who are all midlifers themselves and have been extensively trained in the MEA Method. They have all navigated their own periods of reinvention and bring a wealth of experience in helping others create their fulfilling next chapter.

This Workshop Is For You If…

  • You’re experiencing the end or shift of a relationship and are ready to let go
  • You’re moving out of a role, career, or business and the path forward is unclear
  • You’re becoming a caregiver or transitioning away from that role
  • You’re dealing with changes in physical or cognitive health
  • You’re struggling with a life-changing decision and seeking insight
  • You feel like you’re stuck between chapters wondering, “What’s next for me?”

Here’s what our time together will look like:

Monday:

4:00 PM: Arrival/Check-in

5:30 PM: Welcome Reception & Dinner

7:00 PM: Classroom Time

Tuesday:

7:00 AM: Mind + Body

8:30 AM: Breakfast

10:00 AM: Classroom Time

1:15 PM: Lunch

2:00 PM: Free Time

3:00 PM: Classroom Time

5:30 PM: Free Time

6:30 PM: Dinner

8:00 PM: Evening Gathering

Wednesday:

7:00 AM: Mind + Body

8:30 AM: Breakfast

10:00 AM: Classroom Time

1:15 PM: Lunch

2:00 PM: Free Time

3:00 PM: Classroom Time

5:30 PM: Free Time

6:30 PM: Dinner

8:00 PM: Evening Gathering

Thursday:

7:00 AM: Mind + Body

8:30 AM: Breakfast

10:00 AM: Classroom Time

1:15 PM: Lunch

2:00 PM: Free Time

3:00 PM: Classroom Time

5:30 PM: Free Time

6:30 PM: Dinner

8:00 PM: Evening Gathering

Friday:

7:00 AM: Mind + Body

8:30 AM: Breakfast

10:00 AM: Classroom Time

1:15 PM: Lunch

2:00 PM: Free Time

3:00 PM: Classroom Time

5:30 PM: Graduation

6:00 PM: Dinner

Saturday:

7:00 AM: Breakfast

10:00 AM: Checkout/Departure

Sunday:

*Please note that not all “classroom time” activities take place in the actual classroom.

*Please note all times are estimates as some activities go longer or shorter depending on the group. This agenda is meant to give you an idea of the general flow of activities.

Your Luxury Campus awaits

Baja, Mexico

El Pescadero Resort

A stunning oceanfront property offering all of the amenities of a luxury hotel with beautiful beaches perfect for swimming or surfing. Located on the southern tip of the Baja Peninsula, just a short drive from Todo Santos, the “Pueblo Magico”.

  • Beach walks
  • Poolside lounging
  • Warm ocean waves
  • Fire pits
  • Magical sunsets

Santa Fe, USA

Rising Circle Ranch

An upscale regenerative ranch featuring traditional Pueblo architecture and spanning nearly 2,600 acres of wildlife, hiking trails in the arroyo, with ancient petroglyphs, and awe-inspiring beauty. Close to historic Santa Fe, an artisan’s mecca.

  • Big-sky desert country
  • Breathtaking nature
  • Interaction with horses and donkeys
  • Evenings around the campfire
  • Star-gazing

Gourmet meals and snacks made from scratch

At MEA, we believe that thriving is delicious. Our delicious, made-from-scratch meals are locally sourced, organic, and prepared by our hand-picked chefs. You’ll love the abundance of incredible options to choose from each meal – not to mention the fresh fruit smoothies.

Explore the Ranch
on Horseback

Our Rising Circle Ranch spans 2,600 acres of New Mexico high desert, offering guided horseback riding for all experience levels through diverse terrains under the vast Southwest sky

You’ll experience highlights like:

  • Wildlife habitats and arroyo trails
  • Ancient petroglyphs
  • Breathtaking high desert vistas
  • The tranquil setting of our regenerative ranch

Horseback riding is an optional add-on activity you can book once you arrive on the ranch. Whether you’re seasoned or brand new to horseback adventures, this guided experience lets you discover the ranch’s natural wonders alongside our gentle horses.

7,000+ people from 60 countries and all walks of life have experienced the magic of MEA.

Our alumni include CEOs, artists, professional athletes, homemakers, activists and everyone in between. They’re using what they’ve discovered to create a more fulfilling and vibrant next chapter for themselves. Now it’s your turn.

Your All-Inclusive Luxury Retreat Includes:

  • 5 days and nights of lodging at our world-class retreat center in Baja or Santa Fe with all of your meals, snacks, drinks and other amenities included
  • Daily sessions and experiential activities to help you connect with your inner self, envision your desired experience, and release what no longer serves you
  • Mindfulness practices to soothe your nervous system and help you cultivate greater mindfulness and presence in the moment
  • Movement to get the energy flowing and build your strength and agility as you chart your course forward to the life you want to live
  • Incredible bonding experiences with the most amazing humans you’ll ever meet
  • Three delicious, chef-prepared meals plus snacks throughout the day prepared from scratch with the freshest local ingredients.
  • Intimate gatherings to cultivate connection and celebrate the joy and beauty of life

Still deciding or have questions?
Connect with our helpful team of Advisors

Our Advisors are all MEA alumni who can offer genuine insights into our programs. They’re passionate about helping you finding the right fit to make your next chapter the best one.

Daniel Booz

Lucas Erie

Leslie Bartlett