mindfulness

Here’s the thing: fullness and fulfillment are not the same species. One is about quantity—how many meetings, how many shoes,

Once upon a time (and I’m not talking centuries ago), Sunday was the cultural Sabbath. Whether you were religious or

Thanks to MEA alum Anne Auburn shared this wise 22-minute video about the whispering soul. This Buddhist insight about how

As our Baja shaman tells us each week, to an outsider, a ritual may look strange. Why do those Catholics

As we move through the seasons of life, a quiet revelation unfolds: the things we once chased, collected, and gifted

Love is essentially self-communicative. Those who do not have it catch it from those who have it. True love is

Each time the large meditation gong rang, I would find myself back in a sit in the main meditation hall.