This workshop will offer a combination oHarness the wisdom of Blue Zones centenarians to positively impact yourself, your home, and your community.
This workshop will offer a combination of education, diet, well-being practices, and life-changing conversations dedicated to helping you consciously curate your last decades on the planet. Discover the longevity secrets of Blue Zones centenarians, reflect on your lifestyle, gain knowledge and tools to change your environment to increase your happiness, energy levels, and overall well-being.
Is this for you?
This workshop is for anyone who is curious about how they can curate a longer, healthier, happier life. It’s open to anyone of any age and doesn’t require any previous study of aging or longevity. For maximum benefit, be open to the idea you might be ready to change your lifestyle.