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Living With Loss: From Grief to Grounded Renewal
In this deeply moving live chat, trauma therapist and grief educator Meghan Jarvis joins MEA’s Mary Hofstedt to explore how we can navigate life’s most disorienting losses – not by “getting over” them, but by learning to carry them with greater steadiness and self-trust.
Meghan will share with us why traditional talk therapy often falls short when it comes to grief, and how her groundbreaking method helps people process loss through the wisdom of the body. She’ll share why grief deserves daily care, how to calm a nervous system thrown off course by loss, and practical tools for moving forward when everything feels raw and uncertain.
Whether you (or someone you love) are grieving a loved one, relationship, role, or sense of identity, Meghan offers a compassionate roadmap for finding your footing again – one grounded step at a time.
November 13, 2025
12:00 PM PT
03:00 PM ET
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Meghan Riordan Jarvis
Trauma Therapist & Grief Educator
View Bio
Mary Hofstedt
Content Facilitator
Discover Upcoming Wisdom
Ride Smart, Stay Healthy: A Midlife Road Map for Cyclists 40+
April 22, 2026
11:00 AM PT
02:00 PM ET
A lot of what we’ve been told about cycling and aging – what’s safe, what’s smart, what’s possible after 40 – is overdue for an update.
Host Derek Gehl brings together two of the most compelling voices on midlife cycling: Phil Cavell, co-founder of Cyclefit London and author of The Midlife Cyclist, and Gerardo Capiel, former Google executive turned cycling guide and founder of Vine Trail Adventures in Napa Valley. Between them, they’ve got the biomechanics, the lived experience, and enough to bust a few myths along the way.
Whether you’re a serious rider, thinking about getting back on the bike, or just bought an e-bike and aren’t sure where to start — this one’s for you.