Episode 92

April 10, 2026

Lee Johnson

Feeling Lost? Use Inner Tracking to Find Your Path| Lee Johnson

Feeling Lost? Use Inner Tracking to Find Your Path | Lee Johnson

Midlife can feel confusing, off track, or quietly unsettled, and you’re not the only one feeling it.

In this episode of Midlife Chrysalis, Lee Johnson, a mindfulness guide and teacher, shares his journey from ranch life to guiding others through mindfulness and “inner tracking,” offering a grounded and deeply human perspective on finding your way without a clear plan.

Here’s what you’ll take away:

  • Why feeling lost in midlife is often a turning point, not a problem
  • What inner tracking is and how it helps you make aligned decisions
  • How to trust your path even when nothing feels certain
  • Why disconnection is so common and how to reconnect with yourself
  • A simple awareness practice you can use right away

If midlife has you questioning your direction, this conversation will bring clarity and calm.

Watch now and start finding your way back.

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