midlife

Since “The Gift from the Sea” is really about Lindbergh’s musings on midlife and beyond, it’s a perfect coaching companion

For years, I’ve resisted launching a podcast. I felt I was too late to the party. Who needs another podcast?

Midlife isn’t a crisis—it’s a chrysalis. It’s the most transformative time of your life, a marathon that spans decades, from 35

At the time, he was very successful professionally as the president of the International Psychoanalytic Association, a lecturer at the

“There are certain ways of interpreting and narrating our lived experiences that are associated with flourishing and making meaning,” says

There’s social science evidence showing that younger people consistently and markedly overestimate how satisfied they will be in five years,

And, yet, our modern tendency is NOT to simplify, but to complicate. When we’re younger, we might have thought that

Let me summarize both, but first let’s clarify terms: Gen Xers were born between 1964 and 1980. In a grossly

MY SOUL HAS A HATI counted my yearsAnd realized that I haveLess time to live by,Than I have lived so