One of my favorite weekends of the year so far was our inaugural Golden Girls weekend workshop in mid-January, which I wrote about in this blog post.  Dana was one

March 1, 2026

I love that poetry abounds at MEA. We have Mark Nepo leading a sold-out workshop in Baja next week and David Whyte’s two workshops in Santa Fe in late March

February 27, 2026

Those with whom you feel soulfully connected, even though there’s no romance? I have a budding friend who I feel this kind of connection with. It’s a little awkward as

February 26, 2026

Two days ago, my conversation with Brian Chesky went live on my Midlife Chrysalis podcast. It’s blowing up and going viral. Listening to it, I’m reminded how unusual our partnership

February 25, 2026

From the outside, it looks polished. Finished. Whole. But when you open it, there’s another layer. And another. And another. That’s us. In midlife and beyond, I’ve come to see

February 24, 2026

Last year, we launched our MEA Midlife Pathfinder Quiz which has proven so popular that NPR’s “Morning Edition” recently profiled MEA and our quiz. Have you taken it yet? I’ve

February 23, 2026

Poem 1: Restoring Me to an Uncultivated State Standing in front of Trinity Collegephotographing the vibrating red poppies.In a soft Irish brogue, as if telling me a secret,he said “It’s

February 22, 2026

In an opinion piece I wrote recently for Guardian Australia, I reflected on my midlife relationship which is very different from previous relationships that I have had. I think as

February 21, 2026

There’s a meaningful difference between being dispirited and being soulless — and midlife often confuses the two. To be dispirited is to feel temporarily drained of energy, hope, or momentum.

February 20, 2026

Middle-aged adults — people in their 40s and 50s — were the most likely to report loneliness, surpassing older cohorts. This reflects a pattern where midlife responsibilities like careers, caregiving,

February 19, 2026

1. Sit-to-Rise Test (SRT)This deceptively simple test asks you to sit down on the floor and then rise back up without using your hands or other support. Starting with a

February 18, 2026

I’ve written about him before — about how Falling Upward reframed midlife not as a crisis, but as an invitation. About how he gave language to something many of us

February 17, 2026