I’m 63 years old, and my body just celebrated its birthday. Not the number. The body itself. For the first time in my life, I spent my birthday speaking directly

March 7, 2026

“I slept and dreamt that life was joy.I awoke and saw that life was service.I acted and behold, service was joy.” Three lines. Three eras. In childhood, life is joy.

March 6, 2026

In other words: do the deep work… and don’t Instagram it. We live in a culture that confuses visibility with value. If a tree falls in the forest and no

March 5, 2026

A company just launched a campaign called “Death to Midlife.” They literally want to bury the word. And honestly? I get it. For decades, “midlife” has been paired with one

March 4, 2026

“The future enters into us, in order to transform itself in us, long before it happens.” – Rainer Maria Rilke These words have become a lodestar for anyone navigating the

March 3, 2026

AI is astonishing. It can summarize, draft, compare, brainstorm, even simulate debate. But the danger isn’t that it’s wrong. The danger is that it’s convenient. Historically, learning required friction. You

March 2, 2026

One of my favorite weekends of the year so far was our inaugural Golden Girls weekend workshop in mid-January, which I wrote about in this blog post.  Dana was one

March 1, 2026

I love that poetry abounds at MEA. We have Mark Nepo leading a sold-out workshop in Baja next week and David Whyte’s two workshops in Santa Fe in late March

February 27, 2026

Those with whom you feel soulfully connected, even though there’s no romance? I have a budding friend who I feel this kind of connection with. It’s a little awkward as

February 26, 2026

Two days ago, my conversation with Brian Chesky went live on my Midlife Chrysalis podcast. It’s blowing up and going viral. Listening to it, I’m reminded how unusual our partnership

February 25, 2026

From the outside, it looks polished. Finished. Whole. But when you open it, there’s another layer. And another. And another. That’s us. In midlife and beyond, I’ve come to see

February 24, 2026

Last year, we launched our MEA Midlife Pathfinder Quiz which has proven so popular that NPR’s “Morning Edition” recently profiled MEA and our quiz. Have you taken it yet? I’ve

February 23, 2026