Poem 1: Restoring Me to an Uncultivated State Standing in front of Trinity Collegephotographing the vibrating red poppies.In a soft Irish brogue, as if telling me a secret,he said “It’s

February 22, 2026

In an opinion piece I wrote recently for Guardian Australia, I reflected on my midlife relationship which is very different from previous relationships that I have had. I think as

February 21, 2026

There’s a meaningful difference between being dispirited and being soulless — and midlife often confuses the two. To be dispirited is to feel temporarily drained of energy, hope, or momentum.

February 20, 2026

Middle-aged adults — people in their 40s and 50s — were the most likely to report loneliness, surpassing older cohorts. This reflects a pattern where midlife responsibilities like careers, caregiving,

February 19, 2026

1. Sit-to-Rise Test (SRT)This deceptively simple test asks you to sit down on the floor and then rise back up without using your hands or other support. Starting with a

February 18, 2026

I’ve written about him before — about how Falling Upward reframed midlife not as a crisis, but as an invitation. About how he gave language to something many of us

February 17, 2026

Having started a company based upon the word “joy” (Joie de Vivre Hospitality), I’ve always been drawn to the difference between happiness and joy which is summed-up perfectly in J.D.

February 16, 2026

Do you take supplements to keep your brain sharp as you age? Lion’s mane, omega-3s, maybe some B vitamins? I imagine many of us do. But how many of us

February 15, 2026

I spend a lot of time in my work as a therapist digging for meaning with people. It’s particularly important in this community, where smart people are earnestly searching for

February 14, 2026

For many of us, “Harold and Maude” isn’t just a movie — it’s a rite of passage. It introduced an unlikely emotional grammar: a young man obsessed with death learns

February 13, 2026

It’s part of the reason we’re offering our 3rd annual MEA Film Fest in December in Santa Fe. But, I particularly appreciate films that have a midlife theme. Prefer the

February 12, 2026

If you’re curious about how to groom your wisdom to be a “modern elder,” join me Feb 26-March 1 in Santa Fe at one of my “Chip’s Wisdom Weekends”: https://www.meawisdom.com/workshop/chips-wisdom-weekend-become-an-impactful-modern-elder/

February 11, 2026