The Way of Integrity author Martha Beck presents…

Beyond Anxiety:

Curiosity, Creativity, and Finding Your Life’s Purpose

Sep 22 - Sep 27, 2025 in Santa Fe, USA
Led by: Martha Beck, Chip Conley, Daniel 'DL' Landes

Discover simple creative practices that dissolve anxiety and unlock your inner peace, calm, and confidence

If you suffer from anxiety, you’re not alone. More people are suffering from anxiety than ever before – and the number keeps rising.

That’s a problem because anxiety is bad for our bodies, it’s bad for our minds, and it's bad for our relationships and careers.

Yet our modern culture teaches us to be anxious. We're bombarded with news from all over the planet, much of it negative. The stress of life leaves us feeling depleted and off balance. And all of this is compounded by the fact that our brains have a tendency to latch onto the things that alarm us or make us feel unsafe and spin endless stories about them:

“I’m in danger. I’ll never be safe and secure. Things are only getting worse! The things I fear most are going to befall me at any moment.”

These stories can escalate the anxiety into a spiral that never ends… unless you know how to end it.

New York Times bestselling author Dr. Martha Beck, PhD can show you simple but powerful practices that can help you step out of this spiral and reduce anxiety immediately.

By engaging the parts of your nervous system that are involved in creativity, you can transform your anxiety into innovative problem solving and unlock deeper meaning, purpose, and joyful connection with others—and with the world.

Spend five transformative days with author, sociologist, and speaker Dr. Martha Beck and Chip Conley in Santa Fe and discover real-life solutions that will help you find your calm and confidence – and transform your anxiety into a catalyst for growth, healing, and self-mastery.

What you’ll gain

Using a combination of the latest neuroscience as well as her background in sociology and coaching, Martha will show you how to:

  • Understand the external and internal causes of anxiety and learn how to distance yourself from them
  • Engage different parts of your nervous system to activate your creative brain and use it to shut down anxiety spirals
  • Use simple mindfulness practices to grow awareness of your thoughts and release stories that no longer serve you
  • Nurture a sense of curiosity that transforms anxiety into fascination and innovative problem solving
  • Reframe the things that alarm you as fodder for creative solutions – and open up a whole new way of looking at the world
  • Use your anxiety to propel yourself into a life filled with peace, meaning, and joy

You will leave feeling transformed and empowered to take on challenges and thrive, knowing that you have the tools to deal with difficult situations and achieve the outcomes you desire.

Meet your faculty

Dr. Martha Beck, PhD

New York Times Bestselling Author | Coach | Speaker | Wayfinder

Dr. Martha Beck has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”

Martha’s published works include several self-help books and memoirs, including New York Times bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine.

Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs.

People travel all over the world to attend the nature-based retreats Martha holds annually in South Africa and Costa. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and Oprah’s Book Club selection. Her forthcoming non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, will be out on January 7, 2025.

Chip Conley

MEA Founder and Author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age

Chip is a three-time TED speaker and the New York Times bestselling author of Wisdom at Work: The Making of a Modern Elder and Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age.

As founder of the second largest boutique hotel chain in America and "modern elder" to the young Airbnb founders, Chip is a globally-recognized thought leader on the future of work and the competitive advantages of a multi-generational workplace.

Inspired by his experience of intergenerational mentoring at Airbnb – where his guidance was instrumental to the company’s extraordinary success – Chip founded MEA in 2017 to help other people in midlife find their own meaningful way to keep learning and sharing the wisdom gained from their lived experiences to create fulfilling and exciting second adulthoods. Since then he has dedicated much of his life to reframing the concept of aging and helping people navigate midlife with renewed purpose and possibility..

This workshop is for you if...

You regularly find yourself struggling with feelings of anxiety, stress, or low self-worth

You don’t want to feel insecure and anxious anymore and are ready to embrace a new way of showing up in the world

You’re interested in discovering real-life solutions for shutting down anxious feelings and replacing negative thoughts with a more positive outlook

You are willing to commit to making mindset and creativity work a consistent part of your regular practice

You understand that maintaining your mental, emotional, and spiritual health is a lifelong practice, not a “one and done” sort of thing

You’re excited to work with Dr. Martha Beck in person and transform your anxiety into a force for healing and growth

Do this powerful work on our beautiful regenerative ranch in Santa Fe

Santa Fe, USA

Rising Circle Ranch

An upscale regenerative ranch featuring traditional Pueblo architecture and spanning nearly 2,600 acres of wildlife, hiking trails in the arroyo, with ancient petroglyphs, and awe-inspiring beauty. Close to historic Santa Fe, an artisan’s mecca.

  • Big-sky desert country
  • Breathtaking nature
  • Interaction with horses and donkeys
  • Evenings around the campfire
  • Star-gazing

Meet your MEA facilitators

In addition to the sessions conducted by Martha and Chip, you will be guided through the experience by our seasoned faculty members:

Daniel 'DL' Landes

Experience Facilitator

Before joining MEA, Daniel “DL” Landes spent decades as a restauranteur, author, and publisher. As the owner of multiple restaurants in Denver, CO – and then a hostel in Mexico – he dedicated himself to creating environments where people could work out their humanity while eating and drinking (which is why he fits in so well at MEA).

Now relocated to Santa Fe, DL says that “living in the Galisteo Basin impresses a unique and humbling perspective. Under the expansive, enchanted New Mexican sky I can feel so small and so big. I made a career of kicking up dust; living in the storm until the storm lived in me. When the dust settled two guideposts appeared: Spend more nights under the stars; provide a service.” 

You will appreciate his dedication to creating memorable experiences during your time in Santa Fe.

Understanding anxiety is a science. Calming down is an art.

Join Martha and Chip for this powerful workshop and discover how to activate the parts of your brain associated with creativity and use them to shut down your anxiety – and replace negative thought spirals with a positive mindset that allows you to maintain a more balanced and realistic outlook and approach challenging situations with curiosity and confidence.

Are you ready to transform your anxiety into a catalyst for healing, growth, and self-mastery?

People come for the workshops,
but they stay for the community

This is truly MEA’s “secret sauce” and something you can only experience in person: the powerful connections you will make, not only with your fellow participants and the incredible MEA faculty, but also the deeper sense of connection you will feel to your own inner self and the natural world around you.

Research into aging shows that your relationships play a HUGE role in your health and wellbeing later in life. At MEA, you will make deep and lasting connections and become part of a larger community that will make your life richer and more meaningful.

Many of our alumni cohorts have stayed in close touch for years after their workshop and we have a growing number of local alumni chapters all over the world. It’s a joy for us to see them continuing to offer each other community, friendship, and support as they create thriving midlives for themselves. So if you have been feeling at all disconnected or isolated on your journey, we would love to have you join us!

Have we mentioned the food?

The MEA experience is designed in part by Chip Conley, a world-renowned boutique hotelier, which means the food is amazing.

All of the ingredients are locally sourced, organic, and made from scratch in our kitchens by hand-picked chefs. The delicious breakfasts, lunches and dinners will leave you feeling nourished inside and out – not to mention the blended drinks made with fresh fruit and other top-shelf ingredients. 


Each retreat center has multiple kitchens that always have snacks and beverages available. At MEA, we believe that thriving is delicious!

Your Workshop Includes

  • 5 days and nights of lodging at our boutique luxury retreat center in Baja or Santa Fe with all of your meals, snacks, drinks and other amenities included
  • Daily sessions and experiential activities to help you connect with your inner self, envision your desired experience, and release what no longer serves you
  • Meditation covering a range of practices to soothe your nervous system and help you cultivate greater mindfulness and presence in the moment.
  • Movement to get the energy flowing and build your strength and agility as you chart your course forward to the life you want to live.
  • Incredible bonding experiences with the most amazing humans you’ll ever meet.
  • Three delicious, chef-prepared meals plus snacks throughout the day prepared from scratch with the freshest local ingredients.
  • Festive gatherings to cultivate connection and celebrate the joy and beauty of life.

Tuition starts at $5,000

Ready to start your journey?

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose

Sep 22 - Sep 27, 2025 in Santa Fe, USA
Led by: Martha Beck, Chip Conley, Daniel 'DL' Landes

Step into your next chapter with confidence and ease, knowing that every detail of your experience is being taken care of by our world-class faculty and hospitality team.

Starting at

$5,000 per person

Still deciding or have questions?
Connect with our helpful team of Advisors

Our Advisors are all MEA alumni who can offer genuine insights into our programs. They’re passionate about helping you finding the right fit to make your next chapter the best one.

Daniel Booz

Dana Anton

Lucas Erie