Winter
Re|fresh in Baja
A Restorative Reset by the Sea
December 21, 2025 – January 4, 2026
Stay as few as 3 nights or as long as you want
As seen in:
Step out of the holiday rush and into a slower rhythm — with sunshine, connection, and all your needs cared for.
Join us this December at MEA’s world-class campus in Baja to experience inspired living at its finest – with all the heart, soul, and hospitality MEA is known for.
Here’s your chance to enjoy meaningful connection, restorative spaces, and uplifting moments in a format that invites reflection, ease, and intentional interaction – without a packed agenda.
Begin your morning with mindful movement while taking in the spectacular view from our yoga platform above the beach.
Spend your afternoons journaling, walking on the beach, exploring the local area, or going for a dip in one of our pools.
Enjoy meaningful conversation and the authentic connection that happens when you’re with like-hearted seekers.
With no set agenda, you’re free to rest, reflect, and engage in ways that awaken your curiosity, your clarity, and your highest self — in a place that feels both deeply held and wide open.
Here’s What Makes Winter Re | Fresh So Special
Guided conversations led by MEA facilitators to spark insight, reflection, and connection
Movement and mindfulness on our open-air yoga platform overlooking the Pacific
Open time for journaling, reading, or quiet reflection – whenever the moment takes you
Casual gatherings that invite presence and deepen connection
Access to our pools and contemplative spaces for rest and renewal
Spontaneous joy and playfulness woven throughout the week
Moments of quiet awe – starlit skies, whales breaching offshore, and soul-stirring sunsets on the horizon
A welcoming community of curious, like-hearted people – here to unwind, reflect, and reconnect with what matters most
And of course, every day you will be treated to three delicious from-scratch meals featuring locally sourced ingredients lovingly prepared by our culinary team. You will feel deeply fed and energized from the inside out.
Sunday
Breakfast
Lunch
Dinner
Reflections
Monday
Breakfast
Meditation
Core
Conversation
Lunch
Yoga
Dinner
Tuesday
Breakfast
Music
Lunch
Art
Dinner
Sound Bath
Wednesday
Breakfast
Meditation
Core
Conversation
Lunch
Yoga
Dinner
Thursday
Breakfast
Meditation
Lunch
Art
Dinner
Friday
Breakfast
Meditation
Core
Conversation
Lunch
Yoga
Dinner
Saturday
Breakfast
Hike
Lunch
Dinner
All activities are optional – this is YOUR time to unplug from the noise, reconnect with yourself, and lean into whatever brings you joy, clarity, or calm.
Enjoy Our World-Class Amenities While You Rest, Reflect, and Recharge
Upscale Rooms
Our 26 upscale rooms offer comfy beds with down alternative pillows, crisp white linens, and Mexican towels and robes.
We have four room categories: Ultra Premium, Premium, Deluxe and Cozy rooms, each with their own charm.
Start your booking today to see the details and pictures of rooms that are available during your desired dates.
All-Inclusive
Scratch-Cooked Meals
Three meals a day, plus snacks and drinks are included with your room for the entirety of your stay.
Dine in our open, oceanside dining room with endless views as you indulge in our culinary team’s meals, made with locally sourced ingredients from our organic produce garden located on campus. We happily accommodate a wide range of dietary needs.
Enjoy our homemade iced teas, refreshing popsicles, and margaritas (if you choose).
All-Inclusive
Use of Amenities
Replenish Your Mind, Body & Soul
Take full advantage of our facilities and the surrounding environment to reconnect with your body, soothe your frazzled nervous system, and cultivate greater presence in the moment. Activities you may have the opportunity to participate in include:
Mind & Body Wake-Up
Start or end your day on our beach platform overlooking the ocean where you can do some stretching, follow your own yoga or mindfulness practice, or simply sit and listen to the waves as a way to center yourself, quiet your active mind, and slow time as you become more fully present in the moment.
Restorative Sound Bath
Enjoy a beautifully candlelit experience in our yoga studio, where one of our mindfulness experts will blend crystal and Tibetan bowls with music and mindfulness cues to gently guide you back to your body and rebalance your nervous system. You’ll feel as refreshed as if you’ve just had a six-hour nap.
Surf Lessons
Embrace the opportunity of a lifetime and take a surf lesson with one of the best surf schools around. These world-class instructors will walk you through the techniques of how to surf and guide you into your first small wave to experience the “stoke and awe” that only surfing can provide. Note: this activity involves additional cost.
Cliff & Tide Pool Hike
Explore the beautiful Baja landscape just down the road from the MEA campus. You can hike along scenic bluffs, where you can often see whales along with other sea life, then make our way down to a beach where you can explore tide pools and watch the waves crash upon the rocks.
Unleash Your Creativity in Art Classes
Whether you're an experienced artist or a beginner, our guest instructors will help you unlock your creativity through play and inspiration. Let go of "I'm not an artist" or "I'm not creative" and embrace your inherent creativity!
Stay for as few as 3 days – or as long as you want
We’re happy for you to join us for just a few nights or the whole winter holiday, so you can deeply unplug from the frenetic pace of regular life and reconnect with the things that matter most.
Shared Room
Nightly rates starting at $250/night*
per person based on double occupancy
Private Room
Nightly rates starting at $325/night*
per person based on double occupancy
* plus taxes and service fees
What’s included with your stay
Dec 21, 2025 – Jan 4, 2026
Stay as few as 3 nights or as long as you want
Frequently Asked Questions
Winter Re·fresh is a restorative stay at MEA’s oceanfront campus in Baja, California Sur, offered from December 21, 2025, to January 4, 2026. Unlike structured workshops, this experience provides a flexible environment with minimal programming, allowing guests to unwind, reflect, and reconnect at their own pace. You can stay for as few as 3 nights or extend your visit as long as you like within the offering dates.meawisdom.com+1meawisdom.com+1
Each day offers optional activities such as guided conversations, mindfulness sessions on the open-air yoga platform, art and music exploration, and casual gatherings. There's ample free time for journaling, beach walks, swimming in one of our pools, or simply relaxing. All activities are optional, allowing you to tailor your experience to your preferences.meawisdom.com
No, Winter Re·fresh is designed without a packed agenda. While there are optional activities available each day, you're free to participate as much or as little as you like. This format encourages personal reflection and relaxation.
Winter Re·fresh is ideal for individuals seeking a peaceful retreat to rest, reflect, and rejuvenate. Whether you're seeking inspiration or connection with other heart-centered individuals, or simply desiring a break from daily routines, this experience offers the space and support to do so.
Most guests fly into San Jose del Cabo International Airport (SJD). Ground transportation to and from the campus is available and can be arranged through our Hospitality Team. Please note that transportation fees are additional and payable directly to the service provider.
We recommend bringing comfortable clothing suitable for warm days and cooler evenings, swimwear, walking shoes, a journal, and any personal items you may need. Layers are advisable due to varying temperatures.
Yes, our culinary team is experienced in accommodating a wide range of dietary needs. Please inform us of any specific requirements when booking your stay.
Financial aid is focused on our more educationally intensive workshops. For Winter Re·fresh, financial aid is not offered.
You can cancel your Re·fresh reservation and request a full refund of your deposit payment within 24 hours of booking with no penalty. If you need to cancel 14 days or more prior to your Re·fresh session arrival date, MEA will provide a refund minus a 5% administrative fee. If you need to cancel within 14 days or less prior to your arrival date, you can request a transfer of your payments and apply them toward another Re·fresh stay or workshop on our site, based on availability.
One-time transfers must be made within 7 days of cancellation and can be transferred to a friend or family member if you are unable to reschedule yourself. A transfer fee of $500 will be invoiced separately.
In the event of COVID illness, illness/injury, and other events preventing you from attending your workshop and/or re·fresh, we HIGHLY recommend purchasing travel insurance to protect your investment in the event we are unable to offer a refund or credit. We recommend Allianz Travel. No matter who you choose, we recommend reviewing the coverage in great detail to ensure you’re covered.
Depending on the amenities you're desiring for your stay and your budget, we have options to suit your needs.