Golden Girls: Inside Modern Co-Living

Stress changes how we move through the day. It can shorten the breath, disrupt sleep, tighten the body, and turn ordinary decisions into exhausting loops of second-guessing.

Join Kari Cardinale in conversation with breathwork pioneer Anthony Abbagnano and naturopathic doctor and somatic practitioner Amy Rachelle. They’ll explore how the breath can help regulate the nervous system, release held tension, and create more room for clear thinking and grounded action.

Anthony and Amy will share the foundations of their work, the practices participants will explore during their Santa Fe intensive, and how breathwork can support us through periods of pressure, change, and uncertainty.

Bring your questions about breathwork, stress, embodiment, and rebuilding trust in your own decisions.

Learn more about the Alchemy of Breath: Breathe Into Clarity, Courage, and Inner Guidance workshop, taking place November 29–December 3, 2026, in Santa Fe.

Join this live conversation with Marci Alboher and Kerry Hannon, two leading voices on reinvention, meaningful work, and navigating change in midlife and beyond. They’ll explore how to turn a feeling of restlessness – or a long-held idea – into a clearer, more purposeful direction.

Marci and Kerry will share themes from their upcoming Santa Fe Jumpstart Your Next Chapter workshop, including how to identify what matters most, draw on your experience in new ways, and explore possibilities that balance purpose, passion, and practical needs. Whether you’re considering a career shift, retirement, entrepreneurship, or a new creative pursuit, this conversation will offer inspiration and useful next steps.

Learn more about their workshop, Jumpstart Your Next Chapter: Finding Purpose, Passion, and a New Path, happening December 3–6 in Santa Fe.

What if resilience isn’t about gritting your teeth, powering through, or becoming tougher than the next hard thing?

Seven-time world champion endurance athlete Rebecca Rusch and clinical psychologist, Marine Corps veteran, and fellow athlete Dr. Jaimie Lusk have both learned – through loss, injury, recovery, service, and time far beyond their comfort zones – that the body often knows something the mind hasn’t yet caught up with.

In this live conversation with host Derek Gehl, they’ll explore what happens when we stop treating our limits as failures. They’ll talk about fear versus danger, the stories we bring to challenge, the surprising intelligence of movement, and how time outdoors can help us find a steadier way forward.

Join them for an honest, wide-ranging conversation—and a first look at their May workshop, Wild Resilience, at Rising Circle Ranch in Santa Fe.