Women Thriving Beyond Transitions: Awakening Wisdom, Power, and Possibility

Carla Goldstein, Leslie Salmon Jones, Christine Sperber & Barbara Tint

Women: What if reconnecting to your inner wisdom and creativity could open doors to a future filled with purpose, possibility, and abundance?

Join MEA Co-founder Christine Sperber, Omega Institute Preident and CEO Carla Goldstein and Afro Flow Yoga CEO and cofounder Leslie Salmon Jones, for an inspiring conversation exploring what true power means for women in today’s world. Carla and Leslie are co-creators and co-facilitators for the Omega Women’s Leadership Intensive and will share their wisdom on how to transform challenges into opportunities for growth and creativity – and reimagine power as a shared, generative force for change.

They’ll be discussing how to: 

  • Awaken to Your Potential: Explore what you need to feel whole & inspired
  • Harvest Inner Wisdom: Embrace transitions as opportunities for renewal.
  • Build Collective Strength: Share stories and braid intergenerational wisdom into a supportive community that uplifts and inspires 
  • Cultivate Spaciousness: Access a limitless source of creativity, clarity, and empowerment.

This is a conversation you won’t want to miss – be sure to register to get the replay even if you’re not able to make it live. 


March 18, 2025 11:30 AM PT 02:30 PM ET

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Meet Your Hosts

Carla Goldstein

Omega Institute President & CEO | Co-founder of the Omega Women’s Leadership Center

Carla Goldstein, JD, is president and chief executive officer of Omega Institute, the nation’s premier holistic learning center, offering innovative educational experiences that provide an integrated approach to personal and social change. She is also the co-founder of the Omega Women’s Leadership Center, a hub for convening, inspiring, and training women to Do Power Differently®.

In addition to her role as President & CEO, Carla teaches emerging and established leaders how to apply holistic principles at work, at home, and in community. She is a collaborative partner with the Harlem Wellness Center and the Wellbeing Project and serves in an advisory capacity to several organizations including: Women without Borders, Connected Women Leaders, Project Dandelion and Living Room Conversations.

Prior to joining Omega, Carla worked extensively in city and state government and the nonprofit sector in public interest advocacy. She has been recognized for her lifelong commitment to women’s leadership, public interest advocacy, and women’s rights with several awards including being the recipient of the Athena Award and the Helen Gurley Brown Genius Grant.

Leslie Salmon Jones

Afro Flow Yoga Co-founder and CEO | Omega Women’s Leadership Intensive Co-Creator and Co-Facilitator

Leslie Salmon Jones helps individuals, communities, and youth master their physical, emotional, mental, and spiritual well-being through a harmonious blend of professional dance, yoga instruction, wellness coaching, public speaking, and community activism.

Her journey with embodied learning and mind-body wellness began at the renowned Alvin Ailey School in New York, where she nurtured her passion for dance and discovered the transformative teachings of yoga.

Building upon her interdisciplinary foundation in health sciences and dance, Leslie established a healing movement and holistic wellness studio in the heart of New York City. Through a decade of collaboratively working with clients to improve their health, Leslie created her “Living From Your Core” program, along with specialized training, courses, and workshops for diverse communities.

In partnership with her husband, Jeff Jones, she also co-created Afro Flow Yoga®, which provides a wide array of experiences that foster diversity, inclusion, and interconnection, and impacts communities worldwide.

Leslie’s advocacy work extends to board leadership, urging organizations to embrace anti-racist and inclusive cultures. She has served on the Yoga Alliance Board, the United Nations Association of New York, and contributed to Free Arts for at-risk youth.Throughout her career, her commitment remains steadfast: to be a catalyst for positive change.

Christine Sperber

MEA Co-founder and Chief Experience Officer (CXO)

Christine Sperber is chief architect of the experiential aspects of our workshops and programs. She is a former World Cup snowboarder and serial entrepreneur and innovator who has launched and grown award-winning hotels, businesses, and industry-evolving ideas in the sports and hospitality worlds and beyond. The word her workshop participants use most often to describe her is “badass” in recognition of her irrepressible energy and ability to make shit happen.

When Christine moved from being an athlete to the business side of snowboarding in her early 20s, she pretended she was 33 years old because it made it easier to find credibility, especially on the resort side where she often had to work with “crusty old ski coots.” Then one day she finally turned her fake age and has happily welcomed every birthday since then.

Throughout her career, Christine has managed pro athletes and world-class snowboard camps, pioneered game-changing hospitality concepts, introduced the first machine-groomed half pipes on glacial snow when no one else thought it could be done, and created sporting event series that are still happening decades later. On top of all that, she has worn the hats of writer, restaurateur, multimillion dollar sales rep, and more. 

As one of MEA’s founders, Christine co-created the company and was critical in transforming the concept of a Modern Elder Academy into reality. Christine is a devoted team builder whose authenticity, values-based leadership skills, and empathetic engagement create community wherever she focuses her attention. She is a passionate activist and steward of the land and is dedicated to creating transformative experiences that change people’s lives. She makes everything she gets involved in more fun, more meaningful, and more human. 

“As we age, it’s important to continue to play games we aren’t sure we can win.”
– Christine Sperber

Barbara Tint

Content Facilitator

Barbara Tint, PhD, is a social/political psychologist, university professor, global trainer and published author. She has lived all around the world, bringing a deep international and intercultural lens to all that she does. She is a trained improviser and award winning storyteller, and uses these interactive methods to create experiential and dynamic learning. Both laughter and tears have been known to show up in her workshops. She will tell you her stories and can’t wait to hear yours.

Discover Upcoming Wisdom

Radical Transitions: The Courage to Reinvent Yourself

Stacy Peralta & Kari Cardinale
April 24, 2025 1:00 PM PT 04:00 PM ET

Sometimes the life that once fit perfectly starts to feel a little tight. That’s not a sign to settle – it’s a signal to grow.

Join host Kari Cardinale for a raw, real conversation with skateboarding legend and award-winning filmmaker Stacy Peralta. From revolutionizing the sport in the ’70s to walking away at his peak (only to reinvent himself again and again), Stacy knows a thing or two about bold moves and second acts.

We’ll dig into:

  • The Art of Letting Go – what it really takes to leave a good thing behind
  • The Kook Phase – that messy, magical beginner stage that leads to breakthrough
  • The Power of Productive Discomfort – the moments that matter most usually start where your comfort zone ends.

Whether you’re eyeing a new path, craving more meaning, or just ready to shake things up a bit  – you’ll leave this live chat feeling inspired, energized, and maybe even a little rebellious.

Crossroads & Classics: Navigating Transitions with Art & Literature

David Carl, Dr. Claudia Hauer, Mary Hofstedt & Kari Cardinale
May 6, 2025 1:00 PM PT 04:00 PM ET

Join host Kari Cardinale for a warm and enlightening conversation with St. John’s professors David Carl and Claudia Hauer, alongside MEA facilitator Lead Mary Hofstedt. Together, they’ll explore how classics, art, and poetry light our path through life’s transitions in this special MEA and St. John’s College collaboration.

  • The Power of Literary Wisdom – How Victor Frankl’s insights on choosing our response creates space for personal growth
  • Ancient Philosophy in Modern Life – Unpacking Plato’s allegory of the cave and the universal hero’s journey
  • Art as Transition Guide – Georgia O’Keeffe’s Santa Fe journey and how visual art illuminates our pathways

Come discover how the classics can walk beside you through life’s biggest moments in this special gathering of MEA and St. John’s College.