MIDLIFE COMPASS BLOG
Author
Midlife Compass
Loneliness
August 19, 2025
According to the US surgeon general Vivek Murthy, there's a loneliness epidemic. The data for loneliness for men, for youth,...
Read More10 Secret Rules of Friending
May 29, 2025
Search the internet and you'll find a hundred hacks on how to make friends. So much of the practice of...
Read MoreFriending is a Practice – Part 2
December 15, 2024
Last week, we talked about the dangers of loneliness and how friends are the cure that protect you from the...
Read MoreFriending is a Practice – Part 1
December 8, 2024
When it comes to our health and happiness, friending might be the most important practice of all.Studies show that an...
Read MoreConfessions from a Mindfulness Skeptic
August 18, 2024
Hi, Jeff here. I'm one of the co-founders of MEA, and I have a confession to make: I used to...
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