Balance

When I was a young babe, my family moved to Spain. I attended pre-school in the picturesque town of Santiago de Compostela where I wore one shoe that had an ...

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Jeff Krasno

Balance

The Karuna Project: Grief, Growth & Compassion

I’ve been journaling since I was eleven years old, ever since I received my first diary. That small, private space between its covers became my sanctuary – a place where I ...

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Claudia Coenen

The Karuna Project: Grief, Growth & Compassion

How Music Can Bridge Generational Differences

With so much driving us apart, music offers opportunities for solace and bridge-building.Intergenerational duets are having a moment.Paul Simon, 83, and Sabrina Carpenter, 58 years younger, cold-opened Saturday Night Live’s 50th ...

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Marc Freedman

How Music Can Bridge Generational Differences

The Secret of an EPIC Partnership

I invented the Decade Game when I was eight years old to imagine who I would become when I was 18 and liberated from childhood. Ever since, I’ve had a ...

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Carolyn Buck Luce

The Secret of an EPIC Partnership

The Weight of the Unseen: Unpacking Invisible Labor and How to Reclaim Your Time

Every now and again, you discover a term that, by its mere appearance, changes everything. One of those terms is invisible labor. It describes the quiet mental, emotional, and interpersonal work ...

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Kelly Wendorf

The Weight of the Unseen: Unpacking Invisible Labor and How to Reclaim Your Time

Attuning to Midlife: An Enneagram Journey for Inner Harmony

If you’ve been pondering the mysteries of midlife, you’re certainly not alone. As I consider the whole topic of midlife, one of the first things that arises is the question ...

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Russ Hudson

Attuning to Midlife: An Enneagram Journey for Inner Harmony

Riding the Waves of Change – Learning to Surf at 60

The only thing I was certain of before arriving at the beachfront campus of Modern Elder Academy in Baja, Mexico, was that I wouldn’t be surfing. I was more than ...

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Penny Plautz

Riding the Waves of Change – Learning to Surf at 60

The Rich Social Fabric of a Silent Retreat

Why I’ve found that there’s richer social connection in a silent retreat than other retreats where people can talkShared Presence Without Pretense When talking is off the table, the usual ...

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Teddi Dean

The Rich Social Fabric of a Silent Retreat

10 Secret Rules of Friending

Search the internet and you’ll find a hundred hacks on how to make friends.  So much of the practice of being a friend is apparent from the moment you start ...

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Jeff Hamaoui

10 Secret Rules of Friending

A Safe Haven of Connection: The LGBTQ+ Affinity Group | Camp Baja 

The LGBTQ+ Affinity Group at MEA is more than just a community – it’s a sanctuary where people can come together to share their stories, support each other, and grow.  Under ...

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Louisa Thompson

A Safe Haven of Connection: The LGBTQ+ Affinity Group | Camp Baja