Meghan Riordan Jarvis

For over 25 years, Meghan has guided people through grief and trauma using an integrated approach that goes beyond talk therapy. Her Grief M.E.N.T.O.R. Method™ helps people process loss through body-based practices rooted in neuroscience and somatic education.

A two-time TEDx speaker, bestselling author, and host of the podcast Grief Is My Side Hustle, Meghan is known for bringing candor, warmth, and humor to life’s hardest conversations. She teaches regularly at Kripalu, Omega, and the Cape Cod Institute.