In 2007, University of Arizona researchers called it a draw: men and women speak about the same number of words per day. But, a new, larger, more diverse follow-up study

February 19, 2025

At what age did you “come into your own”? For many of us, just as we got comfortable in our own skin, it started to sag….and we’re okay with that

February 18, 2025

Throughout history, U.S. presidents have faced monumental challenges that tested their leadership in profound ways. From George Washington’s pioneering vision for a new republic to Abraham Lincoln’s resolute leadership through

February 17, 2025

I received a thoughtful thank you email from MEA alum Sheila telling me “I’m inspired by your vision, the words you write, your vulnerability and transparency, the twinkle in your

February 16, 2025

This past Thanksgiving, I was unexpectedly given a glimpse into vibrant aging and wise living. I spent the holiday with my boyfriend’s 86-year-old father, J., and his stepmother, E., who

February 15, 2025

– Susan Dominus, The New York TimesBeing starved of testosterone for eighteen months as part of my stage-3 prostate cancer medical regimen led me to having many of the physical

February 14, 2025

To date, more than 125,000 people – including all kinds of celebrities and CEOs – have experienced a program from the Hoffman Institute. Hoffman graduates around 2,000 people annually through

February 13, 2025

So, I started getting readings from Steven every three years with his “evolutionary astrology” lens being how do I evolve my consciousness in this lifetime. He wasn’t a predictor of

February 12, 2025

These are tricky times. How do we make sense of the barrage of information, stories, and emotions that are raining down on us like a Santa Fe summer monsoon shower?

February 11, 2025

I am not sure what my role in the resistance will be, as my feet and right hip frequently hurt. Also, it was announced in the news beginning several hours

February 10, 2025

We live in a paradox: in a world more digitally connected than ever, we are lonelier than we’ve ever been. Between 2003 and 2022, Americans cut their face-to-face socializing by

February 9, 2025

If you want to create your own Longevity Roadmap™, I highly recommend you read Barbara’s guest post and consider her workshop in March in Baja. She’s also the featured speaker

February 8, 2025