A memorable photo perfectly encapsulating an Oregon coast roadtrip. A poetic quote seemingly born to fuse with this image. Seeing that the author of this quote was the same person

March 23, 2024

I just turned 50. Last year as 50 was “looming” I felt a need to squeeze everything possible out of life. Like it was all downhill after my birthday. I

March 22, 2024

I was introduced to Dr. Dick Schwartz, the founder of Internal Family Systems (IFS), last year after hearing rave reviews from many people who’d worked with therapists that had studied

March 21, 2024

This got me thinking about words that start with “be” and have a positive meaning. We all appreciate our “beloved” as we want to be loved. And, if we’re doing

March 20, 2024

And yet, other than retirement and death, we have precious little in the way of rites of passage in the second half of life. MEA alum Karen Brown suggested we

March 19, 2024

This principle came to life for me through the insight of my friend and MEA alum Ben Davis, who, many years ago, helped me see the common theme in my

March 18, 2024

There is an art in living. It lies in our ability to create more joy and contentment in our everyday lives. It is something that we must cultivate and practice.

March 17, 2024

Wisdom saidI’ve been seeing it and seeing it andI’ve learned not to fear it.I have seen it comeAnd I have seen it goLike the river I have seen it stopAnd

March 16, 2024

Midlife had always loomed over me like an impending storm. It wasn’t just a milestone; it was a marker of fear and doom. Both my parents had passed away relatively

March 15, 2024

I have and I won’t be doing that again. I just read a new report from CoGenerate, What Young Leaders Want — And Don’t Want — From Older Allies. It’s

March 14, 2024

To own one’s wisdom means to have enough insight and self-awareness to see that your painful life lessons are the raw material for your future wisdom. When you own your

March 13, 2024

A recent article – “When Your Technical Skills Are Eclipsed, Your Humanity Will Matter More Than Ever” in the New York Times – amplified this message.  The basic message is

March 12, 2024