this is the intriguing premise of “Midlife (or How to Hero at Fifty).” The story follows Ruben Kwan, a half-Chinese, half-Puerto Rican 50-year-old firefighter who confronts his fear of fire

February 8, 2024

According to the NY Times story with the same title as today’s blog, many older GenZers (this generation is 12-27 currently) believe they’re aging faster due to the combination of

February 7, 2024

With the ending of something comes the messy middle and the new beginning (if these three stages of a transition sound new to you, check out MEA’s free, short ebook,

February 6, 2024

Here’s my message. Do with it what you will: If you want to live forever and cheat death, have at it! But, remember, death is the ultimate organizing principle for

February 5, 2024

In surfing parlance, a “kook” is a beginner, someone at the beginning stage who is making a mess of themselves trying desperately to learn how to ride a simple one-foot

February 4, 2024

The soft morning light weaves through the olive trees, casting a tranquil glow as I transition from the depths of slumber to the simple pleasure of sipping a morning café

February 3, 2024

Gotta love The Guardian newspaper. Their columnists just let it rip. I was looking forward to journalist Zoe Williams’ take on Kate Moss turning 50 and, quite fortunately, I got

February 2, 2024

I love how passionate some of you were in your Linkedin comments, particularly regarding my TED talk last year. It was clear that you resonated with the term ‘pro-aging,’ viewing

February 1, 2024

Of course, a company can invest in all kinds of ways: creating new products, marketing to customers, learning and development for employees, etc. And while this is all critical to

January 30, 2024

You become a parent the day your child is born. For many of us, the day that you stop being a parent is a little harder to pin down. I

January 30, 2024

Almost every morning I begin my day with a contemplation in the backyard. Nestled among the greenery, framed by some shrubs in a planter box, we have a statue of

January 30, 2024

Both transformational and wellness travel have been two of the biggest travel trends of this century. And we’ve seen a growing number of resorts focused on the science of longevity

January 30, 2024