Part of the reason I’ve tried to show up full of love and authenticity during this trying time is that I know it’ll be mirrored back to me.  ‍What do

January 2, 2024

‍This is me at 2, a cheerful little dude with light in his eyes. I don’t remember much from this period other than my life seemed to be an alchemy

January 1, 2024

As a writer, it’s useful to know that the half-life of caffeine is around six hours and as an (ex)advertising copywriter I was alarmed to learn that the half-life of

December 30, 2023

Who or what is a man without a libido? A eunuch? Or maybe just an example of the acceleration of a man who is aging. Everybody is busy being somebody,

December 29, 2023

“Past Lives”: As with many of the films listed, there’s a longing and a wistfulness woven into these middle age stories. My heart ached watching this poignant tale of two

December 28, 2023

The male midlife crisis is often associated with a red sports car and junking your wife for your secretary. Yes, Jeff Bezos seems to be going through that scenario right

December 27, 2023

Of course, given that I’m in the midst of my cancer radiation therapy, experiencing these rural hot springs is exactly what my body craves. Liz Gilbert would be proud: Eat,

December 26, 2023

My middle school, like many, had an end-of-year ritual of signing each other’s yearbooks. This exercise was particularly meaningful in an international school where I studied, since families often moved

December 25, 2023

In the popular series White Lotus, a Season Two sub-plot is a behavioral study of two marriages. Two ultra-successful, heterosexual couples are vacationing in Italy with adjoining suites at a

December 24, 2023

While I lead groups regularly in my consulting work, I was constantly reminded during the MEA week that group facilitation is a delicate balance of encouraging discovery, unifying, and surrender.

December 23, 2023

And while that’s understandable, I’d like to offer another point of view by asking you a few questions:‍ Would you rather have a big funeral after dying or a big

December 22, 2023

However, while a vacation can create a temporary respite from your ordinary habits, unless it’s a transformational travel experience (check out the Transformational Travel Council and Alain de Botton’s book

December 21, 2023