February 25, 2024

Memento Mori.

For many weeks I have sensed a keen awareness that my physical life may be nearing its expiration date. Around

Memento Mori.

December 24, 2023

“We are Too Young to be This Old.”

In the popular series White Lotus, a Season Two sub-plot is a behavioral study of two marriages. Two ultra-successful, heterosexual

“We are Too Young to be This Old.”

January 22, 2023

Life On A Surfboard.

We feel the force of life, the wave behind us, gaining power and speed. We respond by searching for the

Life On A Surfboard.

December 10, 2022

What Does a 1000-Day Commitment Really Mean?

Today, December 10th, marks our 1000-day milestone. We have been transformed – physically, emotionally, relationally, spiritually – a transformation rooted

What Does a 1000-Day Commitment Really Mean?

June 23, 2022

Six Words to Live By.

I am intrigued by the Arthur C. Brooks New York Times bestseller, Strength to Strength. Mr. Brooks concludes his book

Six Words to Live By.

May 13, 2022

This is a Good Day to Die.

The only visible change is a higher surf with bigger swells and rising sea water bringing the river closer and

This is a Good Day to Die.

March 28, 2022

Our Silos of Thought.

When did this happen? And why? Isn’t our democracy structured around a commitment to compromise? We are charged to debate

Our Silos of Thought.

February 18, 2022

I Am Still Learning.

One of Dr. Frankl’s most famous quotes, “Between stimulus and response is a space. In that space is our power

I Am Still Learning.

July 16, 2021

Seven Chakras, Seven Decades, Seven Ages of Sexual Discovery.

Birth to Ten Years: 1951 – 1961The First Root Chakra: Muladhara means Base of Support at the base of the

Seven Chakras, Seven Decades, Seven Ages of Sexual Discovery.