The Buddha describes “wise speech” as the following: “Speak with kindly motivation. Speak what is true and helpful, speak in due season and to the benefit of all.”I’ve also seen

March 27, 2023

I believe its popularity is due to the importance of this critical insight illuminating how beneficial it is for a company (or a person!) to know their Why (to know

March 26, 2023

For someone who has spent hours having on-air conversations about grief, written a book on the topic, and experientially survived losing a brother, a father, and a friend – I

March 25, 2023

Recently, when I was in Austin for the South by Southwest conference, I went for a walk around Lady Bird Lake and happened upon this piece of graffiti, “Live a

March 24, 2023

The list of what inhibits us from making mistakes is as long as we are old. The fear of looking stupid. The desire not to lose what we have. The

March 23, 2023

One of my most sublime conversations was with the electronic musician Moby who had just come out with his album “Hotel” in 2005. He was intrigued by the nature of

March 22, 2023

Fortunately, there is light at the end of your now-chilly relationship, a thawing that always begins with an apology. Try this: “It’s not easy for me to say I’m sorry,

March 21, 2023

The morning I finished watching it, I received an email from a friend from afar, Dr. Mark Goulston, who occasionally sprinkles some of his accumulated wisdom on me. Mark looks

March 20, 2023

As defined by Dacher Keltner in his book “Awe: The New Science of Everyday Wonder and How it Can Transform Your Life,” awe is the feeling of being in the

March 19, 2023

I don’t know whether I failed my heart, or my heart failed me. Either way, I’m trying to make sense of the fact that I had a heart attack at

March 18, 2023

Depending upon which survey you believe, 1-10% of Americans now consider themselves Buddhists, and that number is growing quickly. Similarly, a rising number of younger people—led by philosopher/author Ryan Holiday

March 17, 2023

Modern culture flips this wisdom into “What I Need is What I HAVE to Have.” For many of us, a need is a WANT that wasn’t satisfied within 48 hours.

March 16, 2023