• Live Event

Vital Signs: Cultivating a Flourishing Life

Join vitality expert and mindfulness teacher Lori Schwanbeck as she explores what happens when successful people find themselves going through the motions – delivering on everything expected of them while feeling disconnected from their aliveness.

Lori, who teaches mindfulness-based emotional intelligence globally, reveals why so many of us feel depleted despite our accomplishments—and what it takes for us to reconnect with genuine energy, purpose, and joy.

From weaving nature’s intelligence into everyday life to shifting from managing your body to celebrating it, this conversation is for anyone who’s ready to break the pattern and feel more alive. 

That spark you remember is still there.


October 2, 2025 12:00 PM PT 03:00 PM ET

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Lori Schwanbeck

Hakomi-Certified Psychotherapist
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Mary Hofstedt

Content Facilitator

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Ride Smart, Stay Healthy: A Midlife Road Map for Cyclists 40+

April 22, 2026 11:00 AM PT 02:00 PM ET

A lot of what we’ve been told about cycling and aging – what’s safe, what’s smart, what’s possible after 40 – is overdue for an update.

Host Derek Gehl brings together two of the most compelling voices on midlife cycling: Phil Cavell, co-founder of Cyclefit London and author of The Midlife Cyclist, and Gerardo Capiel, former Google executive turned cycling guide and founder of Vine Trail Adventures in Napa Valley. Between them, they’ve got the biomechanics, the lived experience, and enough to bust a few myths along the way.

Whether you’re a serious rider, thinking about getting back on the bike, or just bought an e-bike and aren’t sure where to start — this one’s for you.