Setting Your Intentions for an Incredible 2025

Join MEA Chief Content Officer and Partner Kari Cardinale and CEO Derek Gehl for a special live session walking you through the process of setting a powerful intention for 2025 that can act as a guidepost to point you in the direction of your desired experiences for the year ahead.

Please note that this is NOT about setting specific goals or resolutions but rather clarifying how you want the year to look and feel like – and taking steps to cultivate the kind of mindset that can aid you in making your vision a reality.

Download your free 2025 Intention-Setting Guide here.


January 17, 2025 9:30 AM PT 12:30 PM ET

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Meet Your Hosts

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Kari Cardinale

Chief Content Officer & Partner | MEA
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Derek Gehl

CEO, Modern Elder Academy

Discover Upcoming Wisdom

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You’ll hear Kristine’s memorable tale of a husky and a polar bear – and what that unlikely playdate reveals about defusing tension and opening connection. You’ll learn from J.D. how to talk about a pivot in your life in ways that feel real, whether you’re speaking to a close friend or a room full of stakeholders.

Together, they’ll share simple, usable practices for bringing play into serious conversations, loosening old stories that no longer fit, and crafting a narrative that can carry you through your next transition with more ease and clarity

We’ll also offer a glimpse into their upcoming MEA workshop, The Power of Play: Unlock Your Story & Purpose for What’s Next, three days in Santa Fe designed for anyone who wants to explore their next season of life with more imagination and less fear.

Write Where You Are: Unleash Your Creativity & Transform Your Writing with Kelly Notaras

July 23, 2026 9:30 AM PT 12:30 PM ET

If there’s a book in you – even just a messy draft or an idea you keep coming back to – this one’s worth showing up for.

Derek’s sitting down for a virtual chat with Kelly Notaras, who’s edited more than 200 books over 25 years, a few of them New York Times bestsellers. She wrote The Book You Were Born to Write and founded KN Literary Arts. And she’s unusually good at seeing what a book wants to be before its writer does.

They’ll get into why writers stall out even when they know what they want to say – and how you keep moving without waiting for some mythical free time to open up. Plus the honest version of how a pile of scattered pages becomes a finished manuscript.

Big Time Off: The Transformative Power of Sabbaticals and How to Take One

July 29, 2026 3:00 PM PT 06:00 PM ET

Most of us treat time away from work as a reward for pushing through. DJ DiDonna sees it differently: as protected time to ask what your work, energy, and ambition are asking of you now.

Join us for a live virtual conversation with DJ DiDonna, Harvard Business School Senior Lecturer, founder of The Sabbatical Project, and author of Big Time Off: The Transformative Power of Sabbaticals and How to Take One.

Drawing on a decade of research, interviews, and his own sabbatical after years of startup burnout, DJ will reframe sabbaticals from a rare perk into a serious tool for clarity, identity change, and regret prevention.