Women Thriving Beyond Transitions: Awakening Wisdom, Power, and Possibility

Women: What if reconnecting to your inner wisdom and creativity could open doors to a future filled with purpose, possibility, and abundance?

Join MEA Co-founder Christine Sperber, Omega Institute Preident and CEO Carla Goldstein and Afro Flow Yoga CEO and cofounder Leslie Salmon Jones, for an inspiring conversation exploring what true power means for women in today’s world. Carla and Leslie are co-creators and co-facilitators for the Omega Women’s Leadership Intensive and will share their wisdom on how to transform challenges into opportunities for growth and creativity – and reimagine power as a shared, generative force for change.

They’ll be discussing how to: 

  • Awaken to Your Potential: Explore what you need to feel whole & inspired
  • Harvest Inner Wisdom: Embrace transitions as opportunities for renewal.
  • Build Collective Strength: Share stories and braid intergenerational wisdom into a supportive community that uplifts and inspires 
  • Cultivate Spaciousness: Access a limitless source of creativity, clarity, and empowerment.

This is a conversation you won’t want to miss – be sure to register to get the replay even if you’re not able to make it live. 


March 18, 2025 11:30 AM PT 02:30 PM ET

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Meet Your Hosts

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Carla Goldstein

Omega Institute President & CEO | Co-founder of the Omega Women’s Leadership Center
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Leslie Salmon Jones

Afro Flow Yoga Co-founder and CEO | Omega Women’s Leadership Intensive Co-Creator and Co-Facilitator
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Christine Sperber

MEA Co-founder
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Barbara Tint

Content Facilitator

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She’ll share insights on closing the gap between who you are and who you have it within you to become, and why the playbook that got you here won’t get you where your soul longs to go. If you sense there’s a bolder version of yourself waiting to emerge, this conversation offers the clarity and tools to answer your call to courage.

Caregiver Wellness: Brain, Body, & Boundaries

December 9, 2025 8:00 AM PT 11:00 AM ET

Caregiver Wellness: Protecting Your Brain and Heart While Caring for Others
Briony Catlow, Barbara Kreisman, and host Kari Cardinale

Neuroscientist Dr. Briony Catlow and aging and caregiving advocate Dr. Barbara Kreisman join us live to talk about what caregiving actually asks of us, and what it quietly takes when we’re not paying attention.

You’ll hear the fascinating neuroscience behind what happens to your brain when you’re chronically sleep-deprived and stress-flooded, and why that fog you’re feeling isn’t a personal failing. Barbara will talk about the emotional complexity caregivers rarely name out loud: the grief while someone’s still alive, the guilt about feeling resentful, the slow disappearing act of your own identity.

They’ll share practical, evidence-based strategies to protect your cognitive health in the midst of it all, and why boundaries aren’t selfish – they’re how you stay whole and well enough to keep showing up.