Women Thriving Beyond Transitions: Awakening Wisdom, Power, and Possibility

Women: What if reconnecting to your inner wisdom and creativity could open doors to a future filled with purpose, possibility, and abundance?

Join MEA Co-founder Christine Sperber, Omega Institute Preident and CEO Carla Goldstein and Afro Flow Yoga CEO and cofounder Leslie Salmon Jones, for an inspiring conversation exploring what true power means for women in today’s world. Carla and Leslie are co-creators and co-facilitators for the Omega Women’s Leadership Intensive and will share their wisdom on how to transform challenges into opportunities for growth and creativity – and reimagine power as a shared, generative force for change.

They’ll be discussing how to: 

  • Awaken to Your Potential: Explore what you need to feel whole & inspired
  • Harvest Inner Wisdom: Embrace transitions as opportunities for renewal.
  • Build Collective Strength: Share stories and braid intergenerational wisdom into a supportive community that uplifts and inspires 
  • Cultivate Spaciousness: Access a limitless source of creativity, clarity, and empowerment.

This is a conversation you won’t want to miss – be sure to register to get the replay even if you’re not able to make it live. 


March 18, 2025 11:30 AM PT 02:30 PM ET

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Meet Your Hosts

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Carla Goldstein

Omega Institute President & CEO | Co-founder of the Omega Women’s Leadership Center
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Leslie Salmon Jones

Afro Flow Yoga Co-founder and CEO | Omega Women’s Leadership Intensive Co-Creator and Co-Facilitator
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Christine Sperber

MEA Co-founder
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Barbara Tint

Content Facilitator

Discover Upcoming Wisdom

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Retirement is one of life’s biggest transitions, reshaping identity, purpose, and relationships, often in ways couples don’t expect or talk about. Join retirement experts Bob and Amie Laura and MEA host Kari Cardinale for a candid conversation on navigating this shift together.

Drawing on decades of experience coaching couples, Bob and Amie will share practical tools to help partners move beyond finances to rediscover connection, vitality, and meaning in retirement.

Whether you’re approaching retirement or already in the midst of it, this live event offers fresh perspectives and actionable insights to create a shared vision for your next chapter.

Transformational Speaking

November 5, 2025 10:00 AM PT 01:00 PM ET

Most speaking training hides your authentic voice under the rigidity of technique, polish, and performance. You learn to sound professional, credible, and completely forgettable.

Gail Larsen has spent over four decades proving there’s another way. The award-winning author and teacher behind what Fast Company calls “transforming your relationship to your voice via the deepest stirrings of your soul” doesn’t hand you formulas, she strips them away. Her clients include bestselling authors and four members of Oprah’s Super Soul 100, all of whom discovered their most powerful speaking comes from presence, not performance.

In this live chat with MEA CEO Derek Gehl, Gail will reveal:

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  • What changes when you stop performing and start speaking from deep authenticity
  • How to discover the story your life has uniquely prepared you to tell
  • Why presence and emotional connection are your greatest superpowers

Derek calls it “the speaking training you didn’t know you needed” – come find out why.

Thriving in Your 20s, 30s & 40s: Building a Life That Matters

November 6, 2025 12:00 PM PT 03:00 PM ET

For many Millennials and Gen Zers, the old script – degree, job, marriage, kids – no longer feels like a guarantee of a meaningful life.

Happiness coach and UCLA instructor Brian Dubow, together with MEA facilitator Caitlin Allen and host Derek Gehl will explore why external success often isn’t enough and how to design a life that truly fits. They’ll share insights from the science of happiness, the power of small daily practices, and the role of authentic connection in building a meaningful life.

If you’ve ever felt stuck in survival mode or ready to step off the autopilot track, this conversation offers a fresh perspective and practical tools to start building a life that truly energizes you.

Living With Loss: From Grief to Grounded Renewal

November 13, 2025 12:00 PM PT 03:00 PM ET

In this deeply moving live chat, trauma therapist and grief educator Meghan Jarvis joins MEA’s Mary Hofstedt to explore how we can navigate life’s most disorienting losses – not by “getting over” them, but by learning to carry them with greater steadiness and self-trust.

Meghan will share with us why traditional talk therapy often falls short when it comes to grief, and how her groundbreaking method helps people process loss through the wisdom of the body. She’ll share why grief deserves daily care, how to calm a nervous system thrown off course by loss, and practical tools for moving forward when everything feels raw and uncertain.

Whether you (or someone you love) are grieving a loved one, relationship, role, or sense of identity, Meghan offers a compassionate roadmap for finding your footing again – one grounded step at a time.



Vital After 50: Master Your Metabolic Reset

November 20, 2025 12:00 PM PT 03:00 PM ET

Join us for an intimate talk with wellness pioneers Jeff Krasno and Schuyler Grant, the duo behind Wanderlust festivals and Commune, an online learning platform offering courses and conversations with leading voices in health, personal growth, and social impact, as we explore evidence-based approaches to metabolic health, movement, and vitality in midlife and beyond.

Hosted by MEA’s Derek Gehl, this live conversation offers a unique opportunity to learn from this power couple whose practical methods have helped thousands reclaim their energy and transform their relationship with aging.

You’ll learn practical, science-backed ways to build sustainable wellness habits, boost resilience with thermal therapy and breathwork, improve sleep and energy, and create movement that fuels rather than drains you.

This is your opportunity to create a wellness blueprint that grows with you over time

Courage is Calling: Reset On Your Bravest Path

November 25, 2025 10:00 AM PT 01:00 PM ET

Courage strategist and bestselling author Margie Warrell, together with host Kari Cardinale, will tell us why fear doesn’t always look like fear – sometimes it shows up as perfectionism, over-preparing, or the exhausting performance of constantly having it all together. 

She’ll share insights on closing the gap between who you are and who you have it within you to become, and why the playbook that got you here won’t get you where your soul longs to go. If you sense there’s a bolder version of yourself waiting to emerge, this conversation offers the clarity and tools to answer your call to courage.