There’s a psychological term for this fear of aging, Gerascophobia. The word comes from the Greek words “gerasko” (I grow old) and “phobos” (fear). Honestly, I fear mispronouncing this word,

January 20, 2023

Since then, CWOs have become more prevalent, especially in the pandemic era and when there are so many mental health issues in the workplace. Fifteen years ago, people might have

January 19, 2023

So many of us experience the second half of life not as a decline but as a fullness: a sense that the world is bigger than our ego and petty

January 18, 2023

In my entrepreneurial life, I’ve had my share of failures. But, rather than languish in regret, I’ve tried to learn from these and see them as “noble experiments.” If wisdom

January 17, 2023

I’ve written a few blog posts about the value of writing one’s obituary as a living inventory of how you want to be remembered. The prospect of death can be

January 16, 2023

Once you walk out that door, your brain will begin to slowly suffocate as the value of your opinion fades and you’re left with crossword puzzles and word searches as

January 15, 2023

Looking around and just breathing, I was trying to imprint the feeling I had inside from a week of so much camaraderie, connection to myself and lightness in my being.

January 14, 2023

What if I told you that you could add 10 good years to your life? That’s not hyperbole. A huge meta-analysis followed hundreds of thousands of people for decades, and

January 13, 2023

The first article, which was just published, is called “As Gen X and Boomers Age, They Confront Living Alone.” It beautifully captures why MEA is creating Regenerative Communities, especially backed

January 12, 2023

Lettuce prices are skyrocketing. The realization that self-care is important instead of self-indulgent has innumerable positives, but for some it is driven by a dark motivation – the fear of

January 11, 2023

I was walking along the water’s edge with my dog Ash this morning, just up the beach from MEA, when a question arrived seemingly out of nowhere. What gives life

January 10, 2023

Warning: I’m going to get a little neuroscience geeky on you, which is why I’m going to start with this quote from cognitive neuroscientist Emily Rogalski, a professor of psychiatry

January 9, 2023