There’s a psychological term for this fear of aging, Gerascophobia. The word comes from the Greek words “gerasko” (I grow old) and “phobos” (fear). Honestly, I fear mispronouncing this word,
January 20, 2023
There’s a psychological term for this fear of aging, Gerascophobia. The word comes from the Greek words “gerasko” (I grow old) and “phobos” (fear). Honestly, I fear mispronouncing this word,
January 20, 2023
Since then, CWOs have become more prevalent, especially in the pandemic era and when there are so many mental health issues in the workplace. Fifteen years ago, people might have
January 19, 2023
So many of us experience the second half of life not as a decline but as a fullness: a sense that the world is bigger than our ego and petty
January 18, 2023
In my entrepreneurial life, I’ve had my share of failures. But, rather than languish in regret, I’ve tried to learn from these and see them as “noble experiments.” If wisdom
January 17, 2023
I’ve written a few blog posts about the value of writing one’s obituary as a living inventory of how you want to be remembered. The prospect of death can be
January 16, 2023
Once you walk out that door, your brain will begin to slowly suffocate as the value of your opinion fades and you’re left with crossword puzzles and word searches as
January 15, 2023
Looking around and just breathing, I was trying to imprint the feeling I had inside from a week of so much camaraderie, connection to myself and lightness in my being.
January 14, 2023
What if I told you that you could add 10 good years to your life? That’s not hyperbole. A huge meta-analysis followed hundreds of thousands of people for decades, and
January 13, 2023
The first article, which was just published, is called “As Gen X and Boomers Age, They Confront Living Alone.” It beautifully captures why MEA is creating Regenerative Communities, especially backed
January 12, 2023
Lettuce prices are skyrocketing. The realization that self-care is important instead of self-indulgent has innumerable positives, but for some it is driven by a dark motivation – the fear of
January 11, 2023
I was walking along the water’s edge with my dog Ash this morning, just up the beach from MEA, when a question arrived seemingly out of nowhere. What gives life
January 10, 2023
Warning: I’m going to get a little neuroscience geeky on you, which is why I’m going to start with this quote from cognitive neuroscientist Emily Rogalski, a professor of psychiatry
January 9, 2023
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