I grew up in Turkey in a culture that reveres its elders. When I was 20 yrs old, I ran away from that culture under the guise of studying abroad

December 11, 2022

Today, December 10th, marks our 1000-day milestone. We have been transformed – physically, emotionally, relationally, spiritually – a transformation rooted in the once unimaginable, now completed 1000-day commitment.Carol S., a

December 10, 2022

Moments of laughter,chatter,tearsand joyousness –All replaced by waves,ocean,the trickleof a fountainwarm,gentle airthat lightly touches my skin,the banter of a winged friendthat I cannot see,the flitof a hummingbirdthat moves past my

December 9, 2022

Last year, Doree Shafrir wrote a memoir, “Thanks for Waiting: The Joy (& Weirdness) of Being a Late Bloomer,” as a “gentle corrective to the idea that we’re supposed to

December 8, 2022

People seemed to resonate with my newfound term, which makes sense in our age of gender fluidity. After leaving the stage, I did a quick Google search. I found “age-fluid”

December 7, 2022

Of course, midlife was barely a life stage a century ago, as the average life expectancy was 47 in 1900. In 1900, there were 13 million people in the United

December 6, 2022

So, what are your options? Yep, you could keep doing what you’ve done all these years or try something entirely new. Based on what we’ve witnessed at MEA, here are

December 5, 2022

He looked up at me and said “Honey, women don’t belong in this industry. Pick something else.” Um, excuse me? The woman I was at 25 politely demurred and thanked

December 4, 2022

However, the solution was found in a tiny book called “The Healing Magic of Forest Bathing” by Julia Plevin. Chapter by chapter and a bit over halfway through the book,

December 3, 2022

Statistically speaking, I’m on the right path. A recent study by the executive recruiting firm Russell Reynolds found that in the past two decades (see graph above), there’s been a

December 2, 2022

He laughed and explained that after age 50, we need to start clarifying how much money we’ll save for retirement. That’s when I asked him how to create the magic

December 1, 2022

Knowledge speaks, and wisdom listens. There’s a reason the owl is perceived as the wisest animal or bird in the forest. It has the most attuned hearing and is particularly

November 29, 2022