ARE YOU REALLY LIVING?

Most people aren’t.Curious? Rate the following two questions on a 10-point scale (1: Very Low – 10: Very High).1. What

Ardeshir Mehran

May 25, 2025

ARE YOU REALLY LIVING?

Mother’s Day Without the Script: Learning to Mother Myself

Mother’s Day 2023 didn’t look the way I imagined.Unusual circumstances left me alone not with my mom, not with my

Susan Hensley

May 11, 2025

Mother’s Day Without the Script: Learning to Mother Myself

Becoming Un:Stuck

Why I Wrote “Un:Stuck: Helping Teens and Young People Flourish in an Age of Anxiety”‘What makes you feel most alive?’

Kate O’Brien O’Brien

April 27, 2025

Becoming Un:Stuck

What Does It Mean to Truly Listen? It Means Listening With Our Eyes.

There’s an old story of a child who comes home and says, “mom, mom mom…” (for those of us with

Daniel Gropper

April 19, 2025

What Does It Mean to Truly Listen? It Means Listening With Our Eyes.

No Confidence in Confidence

I’m not a big believer in confidence. You might say I have very little confidence in confidence itself.Probably like many

Stacy Peralta

April 5, 2025

No Confidence in Confidence

What My Older Self Could Teach My Younger Self

On my 63rd birthday, I reflected on three things I wish my older self could have shared with my younger

Brad Brisco

March 8, 2025

What My Older Self Could Teach My Younger Self

An EQ Reflection on President’s Day

Throughout history, U.S. presidents have faced monumental challenges that tested their leadership in profound ways. From George Washington’s pioneering vision

Chip Conley

February 17, 2025

An EQ Reflection on President’s Day

Comparison is the Recipe for Suffering

It’s 5:30 pm on Monday. The sun is setting, the whales are breaching, the birds are chirping, the margaritas are

Chip Conley

November 12, 2024

Comparison is the Recipe for Suffering

The Power of Humor.

One of the biggest assets to have in midlife is humor.I started writing humor in my 40’s as a way

Wendi Aarons

August 24, 2024

The Power of Humor.

Embracing Perfectly Imperfect

Let me delightfully unveil a truth we all know deep down: we’ve been thoroughly brainwashed. Picture it: a world where

Arielle Ford

June 15, 2024

Embracing Perfectly Imperfect

Understanding My “Parts.”

I was introduced to Dr. Dick Schwartz, the founder of Internal Family Systems (IFS), last year after hearing rave reviews

Chip Conley

March 21, 2024

Understanding My “Parts.”

What Personality Traits Are Associated With Long Life Living?

The New Scientist magazine recently released the results of their study of Spanish centenarians and found that the most common

Chip Conley

February 12, 2024

What Personality Traits Are Associated With Long Life Living?