Greg Louganis: Olympic Gold, Public Masks, Private Truth
What happens when the world sees a champion… but you’re still figuring out who you are?
In this episode of The Midlife Chrysalis, Olympic legend Greg Louganis opens up about the life behind the gold medals and the deeper journey beyond fame. From childhood wounds and public adoration to living with HIV and facing mortality at 28, Greg shares how his identity has evolved over decades.
You’ll hear:
This is a conversation about reinvention, mortality, and becoming whole, not despite your past, but because of it.
If you’re navigating midlife, identity shifts, or personal healing, this episode will speak to you.
Press play and enter the chrysalis.