Episode 135

July 20, 2026

Dr. Margie E. Lachman

The Science Behind a Better Midlife | Dr. Margie E. Lachman

The Science Behind a Better Midlife | Dr. Margie E. Lachman

Midlife is far more hopeful and full of possibility than most of us have been led to believe.

In this episode of The Midlife Chrysalis, Chip Conley talks with Dr. Margie E. Lachman, one of the world's leading experts on lifespan psychology, director of the landmark MIDUS study, and author of Prime Time. Drawing on decades of research, she shares why midlife is one of the most important stages of life and how the choices we make today shape our future health, happiness, and sense of purpose.

In this conversation, you'll learn:

  • Why midlife is the perfect time to reflect, reset, and grow
  • How your mindset about aging can influence your health and longevity
  • What the science says about feeling younger than your age
  • Why mentoring others and finding purpose become more meaningful over time
  • Practical ways to make the second half of life your best yet

If you're looking for a more positive, research backed perspective on aging, this episode is for you.

Enjoy the conversation, and if you find it valuable, please like, subscribe, and share it with someone who could use a fresh perspective on midlife.

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