All Posts
Dr. Shauna Shapiro
Dr. Shauna Shapiro
&
June 7, 2022
The Power of Self-Compassion.
Why is it so hard to change? Is it simply a lack of desire or willpower? According to science, the answer is no. The reason we don’t change is because most of us are missing one crucial ingredient: self-compassion.
The Power of Self-Compassion.
You are signed up for Chip's daily Wisdom Well email
- The MEA Team
Oops! Something went wrong while submitting the form.
![](https://cdn.prod.website-files.com/64a71f61f1ad1cfd4716b13a/64f76054982d4410b8d6dbc0_wp_Chip%20Conley-square.webp)