• Fireside Chat

Cultivating Habits & Contemplation for Enhanced Well-Being

Chip Conley hosts a discussion with BJ Fogg and Pico Iyer on behavior, mindfulness, and growth. Gain insights into Fogg’s behavior change and Iyer’s stillness expertise. Discover how these intersect for positive change. Attendees learn strategies for personal and professional growth.


May 1, 2024 10:00 AM PT 01:00 PM ET

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Meet Your Hosts

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BJ Fogg

NY Times bestselling author and Stanford researcher and teacher
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Pico Iyer

Essayist and 5-time TED Speaker - an old soul with a young spirit
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Chip Conley

Chip Conley is a hospitality entrepreneur, author, and the founder of MEA.

Discover Upcoming Wisdom

Courage is Calling: Reset On Your Bravest Path

November 25, 2025 10:00 AM PT 01:00 PM ET

Courage strategist and bestselling author Margie Warrell, together with host Kari Cardinale, will tell us why fear doesn’t always look like fear – sometimes it shows up as perfectionism, over-preparing, or the exhausting performance of constantly having it all together. 

She’ll share insights on closing the gap between who you are and who you have it within you to become, and why the playbook that got you here won’t get you where your soul longs to go. If you sense there’s a bolder version of yourself waiting to emerge, this conversation offers the clarity and tools to answer your call to courage.

Caregiver Wellness: Brain, Body, & Boundaries

December 9, 2025 8:00 AM PT 11:00 AM ET

Caregiver Wellness: Protecting Your Brain and Heart While Caring for Others
Briony Catlow, Barbara Kreisman, and host Kari Cardinale

Neuroscientist Dr. Briony Catlow and aging and caregiving advocate Dr. Barbara Kreisman join us live to talk about what caregiving actually asks of us, and what it quietly takes when we’re not paying attention.

You’ll hear the fascinating neuroscience behind what happens to your brain when you’re chronically sleep-deprived and stress-flooded, and why that fog you’re feeling isn’t a personal failing. Barbara will talk about the emotional complexity caregivers rarely name out loud: the grief while someone’s still alive, the guilt about feeling resentful, the slow disappearing act of your own identity.

They’ll share practical, evidence-based strategies to protect your cognitive health in the midst of it all, and why boundaries aren’t selfish – they’re how you stay whole and well enough to keep showing up.